Monsherri

It has happened to me too! I did really well for 5 weeks or so. Now its been 5 more weeks of struggling to get back! Hang in there. You are not alone!

That is great advise!!

I mix mine with some guacamole and eat it the same way as quac....in a chip, on a taco, on a salad, etc :-P Yummmm.

Isn't that a huge reality check? Recording your food is a great way to keep the focus on what eat. For me, it makes me WANT to do better the very next day...Good job :happy:

I use, use, use this site. I make read success stories every day. And I encourage at least 2 people every day....Keeps me focused ::-)

That's me! I lost 4 lbs after NO CHANGE for 5 weeks...now i'm stuck again. I feel better. My clothes are looser. People are asking how much I have lost. Maybe, the scales are just not my thing. LOL...Thanks for the encouragement!

Hang in there! I don't know why people have to be so uncaring. We all forget things. I think I turn to food b/c it is always there. Its always kind, not judgmental, and leaves us feeling full and satisfied. That feeling goes away in a very short time and we are left feeling guilty and fat. Like a failure. You have come a…

Everyone is very friendly here! Welcome :-)

You look beautiful! Your dedication is paying off!!

Hang in there! I have been here 5 weeks. I JUST lost my 1st pound at my weigh in this week. My pants are looser and I had to move my bra in a notch. Celebrate your healthier eating/ exercise habits. The scale will reflect that one of these days. Also, I increased my water by alot!! I wasn't drinking enough. I weigh 189 lbs…

I had a similar situation. I did pushups in my pilates class. I've done them before, but 2 days after doing them this time, my right shoulder was killing me. I went to the chiro 4 weeks in a row. They said to ice the area. It was something to do with the tendon. They told me to NOT do the push ups again till everything was…

Hang in there!! It can be so hard during that time....way to get back on the wagon!!

Great words of encouragement!! Thanks for sharing :-)

Just joined 4 weeks ago....have not lost pound one!! I know I didn't get like this over night, so it's not going away overnight either!! My clothes are feeling looser, and I have more energy. Someday..... :-) Just hang in there.

Love it!! Embrace the yard work.... :flowerforyou:

Good for you!! Making all these changes for the better! You will live longer, be happier and healthier! The road is long, but worth the results!! God Bless You!

I use the canned ones and mash them like potatoes....YUM!!

I was wondering about this!! Glad I found your article FIRST....very clear. And it makes sense!!

I really have to force myself...I'm about 4 weeks in, and I'm finally gaining some momentum. Hang in there!! don't give up!

"Happy Dance"!!

Way to push through!! Keep moving forward!!

We planned a trip to Maui for our 20yr anniversary. I tried for 6 months to loose weight. Finally gave up and went to Maui fat. I vowed to loose the weight when we got back. Well...that was a year ago in February. I am still the same....This picture is a reminder of how I DON"T want to feel.

Let's journey together!! You can do it!

Good job!! It's hard to do!

I like to put in a few slices of cucumber or cantaloupe for flavor. It's very refreshing.

Welcome!! I don't know about the veg. diet. About the weekends, I am to the point that I'm not willing to ruin what I did during the week. I 've only been at this for three weeks and I haven't lost a pound, but I'm feeling better and my clothes are a little looser. I have been making a menu and precooking some things on…

I have wii Zumba. I have done it only a few times and really like it. I'm wondering if your local library would have them???? just a thought.. Good luck!

Ok...I'm going to try it! I haven't lost one pound since starting 3 weeks ago. Everyone says eat more. I'm going to give it a shot. Thanks for sharing!!

We have a very healthy meal planned...I bought very little candy. Hoping to have a normal day. Mostly :bigsmile:

Same here...weigh once a week. Hormones, water, stress can all make the scale reek havic on our minds. I have a pair of jeans that I love. I can get them on, just not snapped. So a couple times a week, I put them on to see how close I'm getting. I've been at this a couple of weeks, and my scale has not changed either. In…