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Thanks guys, that's a lot of really good advice! It's definitely nobody else's fault but my own for eating crap food. I know it's OK to have it as long as you stay under maintenance, but the biggest problem is that even 3 slices of pizza is half my daily intake! And an energy drink is almost 1/4 of it. And because I only…
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Haha...these people would never eat healthy! Whenever we have group shared lunches its hot chips, pizza and KFC (gross!!). I know I can't change them and it's definitely going to come down to will power for me. Are there any tricks to use when you're feeling tempted? Anything you do or focus on?How do I keep my will power?!
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I'm 24yrs old I'm 5ft 3in I'm 155lbs And I'm very unhappy with myself!! Trying to get to 115lbs. Need more friends and motivation!! Please feel free to add me :)
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Hi Heidi, That must be very hard for you. I can understand how the eating habits can get out of control...I would be the same. I'm in NZ, no kids and been married 4 years. I'll add you and help you along if you can help me too! :) Brittany
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Hi Victoria, thanks for the reply :-) I definitely need people to keep me motivated. A couple people at my work who I'm quite close to eat fast food every single day for lunch and always have chocolate and chips that they give me, as well as often buying me energy drinks. I never ask for this stuff and then I feel bad…
