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Oh yes OP, Ive been seeing that word more and more lately and these other words too :expressionless:
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D So does red velvet cake count since its really just red colored chocolate?!? :wink:
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Tyson makes a lot of different grilled and ready products both in the freezer and fridge at the stores!
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That doesn't mean anything....kids lie all the time to get on an adult site!
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You look "young" how old are you?!?
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Last week we decided to participate in an extended family get together. We skipped getting together for Christmas because I was just recently out from surgery so this was their 1st time seeing me. It was very awkward to say the least! The conversations went from being mild to almost an interrogation....it made me feel like…
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Just wondering how youre coming up with that #450? You cant just say a banana is a piece of fruit...you need to weigh it for the cals! And in your original you claimed you were to have an additional 2 pieces of fruit...again cals depends on what fruit(s) and their weight. Your 200grams of protein....that in itself can be a…
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My "twin" found me from another site....neither of us knew the other was on MFP :smiley: 10/16/14 VSG baby!!
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Dang, I have 30 lbs just to get to 100. It looks like Im still going to be tubby being 4'2 and youre 5'1 :anguished:
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Dang, Im 4'2, 41 yrs old....wondering what my "maintenance" weight should be...always thought 100lbs was a "healthy" goal.
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OP, I hear you on that! I have also talked in peoples (online) ears about my "spare" tire :neutral: I have lost starting from my face/shoulders/chest, totally skipped my middle and went to my wrists/fingers and feet. I keep expressing "I have more than enough to give, it doesn't have to take it all from only certain parts…
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Wow, really?? Ive not heard this! Usually Dr's require patients to lose some amount of weight either so surgery will be more successful or for him/her to see the patients dedication prior to surgery.
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Not everyone is required to do shakes before surgery! 2 Weeks before mine I was asked not to consume bread, rice, potatoes, pasta or fruit and only the day before was I on clear "liquids". I could have things such as beef or chicken broth but nothing w/ coloring like tomato or creamy soups, that was the extent of it!
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If you cant (due to time) pre-package your own snacks, purchase some that are made "ready to go" You can buy individual snack size baby carrots, apple slices, cut up veggies, PB even comes in its own little portable containers! Most places carry individual sized trail mix (comes like several pks/sleeves in a box) I enjoy…
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Why do you believe your cals are too high Ida? Be where You need to be, not based on someone elses stats....we are all different!
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Hot/warm lemon water/tea
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So glad you took your pics w/ the same outfit, what a difference! Great job!!
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Im 7 months out and initially I was told to get in 60-80 but they've been pushing a minimum of 80-100 for a few months now. I strive for 90 but sometimes I can get 100 in. We were told to be off of shakes by the 3rd month and to only initially use them as a quick way to get protein in if we were lacking in #'s by the end…
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When you have to try to find your highest heeled shoes just so you can "grow" some inches to wear those pants that keep tripping you...lol!
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Its my understanding that IF is when you eat like 1/2 of you every day cals on those 2 days, not so much that youre "fasting" as in not eating. So say youre at 2000 cals, on those "2" days youre only eating 1000...that's my understanding of IF!
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I get a fresh batch ordered from my veins at every appt (like Rob, several vials....ugh!) I wish like Pawoodhull that they would pass on the info because it never fails, my own Dr will turn around and order the same 1's :confounded: Not only am I getting poked at 2 different locations but I have to pay the same fee's twice…
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At 2 lbs per week (not knowing what your starting weight is and what your ultimate goal is), you can lose those 15lbs by then :smile:
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So glad you came and posted on here :smile: I know so many people will get inspiration from reading this, congrats!
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Just curious, do you see yourself in this scenario? http://tinybuddha.com/blog/why-the-grass-is-never-greener-and-how-to-be-happy-today/
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I agree, :love: !
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Why do you feel "worse & worse" every day?
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Similar to LoriB, theres nothing that I cant eat....I just don't eat in excess and if its not worth the cost, I have a little off of my husbands plate! For example, if I want ice cream but I know its not worth the cost of buying my own cone or sundae, I will usually just eat a bite or 2 from what my husband gets. Or if I…
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Im sure your own Dr has all the answers to these highly sensitive questions!