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you look great'''''
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does this stuff really work? i am willing to entertain anything that will help the scale move faster
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She is beautiful and that swimsuit looks amazing! Kudos to her for having the confidence to rock that!
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we were lookinng to stay someplace close to burbon street walking distance or renting a house with a big group of friends. i would love to lose about 70 lbs by then. If i do! no one will be able to tell me NUTHIN!!
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Hey lady! I have been but it was over 10 yrs ago. My honey and I are going to be there next year (2013). I would like to be at my goal weight by then minus 60ish lbs. WE should connect to keep each other motivated!
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Maybe you are not eating enough? 1200 calories is very low especially if you are working out.
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I do the same thing! I dont keep anything that I can binge on in the house. I have removed all peanut butter, crackers, cookies, and sweets. So when its 10 pm I have to settle for a glass of tea and a handful of fruit. makes me sad at the moment tho! lol
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I always wrap my hair and my mom rolls hers! We are naturals that wear our hair straight. And we usually work out at home. Since you are in the begining of your journey. I suggest you get braids or a sew in so that you hair is not a worry for you. :)
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Thanks for this! I started yesterday. and my shins hurt like a mofo!!! Ugh! But I am def going to stick with it. this has been a goal of mine for a while. I downloaded the free app from Apple. Feel free to add me and we can work on it together!!!
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CURRENT WEIGHT: (5/14): 216.16 GOALS for the week of 5/14 through 5/20: WEIGHT LOSS GOALl: 3lbs Nutrition goal: Eat clean, lower sodium, no fast food or dining out Measurements: 5/14 Age: 30!!! Height: 5'8 Chest: Waist Hips: Thighs: ULTIMATE GOAL WEIGHT: 140 Goal for this Challenge: 180 Work Out Schedule: Monday: C25k Week…
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I am in as well will have my measurements Monday. How often should we measure?
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:flowerforyou: I'm in! Mother of 1 3 year old girl. I am at my highest non pregnant weight EVER! I would like to be swimsuit sexy by summer ;). Starting Weight: 217.2 Goal Weight for 2/14 is: 199 (or anywhere close to it!) Daily Goals: Count Cals like its my job! Drink lots of water and work out for 4 hours a week Good…
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Im excited i bought the dvd today...
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I am in! Off to walmart to buy the dvd and a scale!
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Russian twist? do tell? What are they?