Ncdaniel16 Member

SW: 185 CW: 178 GW: 130 Total & 170 for Sept 31 Weigh in Dates: 8/31 - 180 9/7 - 178 Total weight lost: 7 pounds total :)

I keep my diary open if you would like to look at it :)

SW: 185 CW: 180 GW for end of Sept: 175 GW: 130 Weigh in Dates: 9/1 : 9/8 : 9/15 : 9/22 : 9/31 :

Hey there! I try to be an active logger daily...feel free to add me :)

Hey There! I am also right at my 4th week back into dieting, and would love to have you as a friend so that you may find any of my posting motivational or as part of a support team :)

Thank you to all that have responded and provided me with wonderful friends!! I look forward to conversing and helping each other out through our journeys on MFP!! :) & I hope everyone has a wonderful Labor Day Weekend!!

Count Me In!! I have vacation the first week of October and would love to fit into something a tad bit smaller :)

Love this....ALOT!!

I am OCD...I was diagnosed when I found out I had GAD...& color coding my socks, wardrobe and food pantry at 3am was a good sign that something was not right...But not everyone that exhibits severe oragnization has OCD.

Amazing progress!! You look great :) Glad to see that for motivation!! & the drawing is a neat idea!!

Happy Birthday!! Absolutely adore the angry birds balloon!!

<~ 5'4...Dynamite comes in small packages :P

I am taking it, and I have no adverse side effects...I take one gel pill in the am with food. It has helped me from starving through the day, but it def isnt a maricle pill or anything

Me too!! He's STILL got it!!

Im def a fan of Ian Somerhaulder....Something about a built body with dark hair and blue eyes :)

Good info! Thanks!!

Started back at D1L1 30DS :)

Sagittarius, & I fit the description to a Tee :)

I saw decent results with 30DS...Averaged about 2 lbs per week weight loss with that being my only exercise...inches wise it was worth it!!

I have found that even a quick kettlebell workout leaves me sore the next day so I am switching it up a bit to do cardio one day and the kettlebell the next....helps to keep me not as sore.

I'm alternating days of strength, cardio, and mixed days....So I would be doing it like every 3 days.... Maybe Ill try that one, I liked her 30DS.

Feel free to send me an add request! :)

Im in!! I need to do this as well!!! I have been known to eat a TON at night before bed.... Me: 1 LNS: 0

I like the 30 Day Shred...Lets me know I am out of shape on the first day, but helps me to build stamina by the 4th or 5th...I also lost 3 lbs the first week of doing it, but that could just be my bodys way of appreciating the exercise finally lol. Best of wishes to you!

I log everything...

Haha!!! That was totally ME!! I was very active and ate everything in sight til I was about 23...Then hips, tummy, and thigh fat became a constant in my life :(

I'm 5'4" and I am currently at 173, but my overall goal is 130 lbs... Trying to slim down ALL parts of my body :S

Agreed...This is suppose to be a support website...We shouldn't critique those who aren't as knowledged in certain subjects, just help them to gain information... Hope everyone else is having a great Easter weekend though!! :)

I'm in the same boat....Every I talk to says walking is the best way to help slim the pear shape a bit... Personally I like the elliptical and stair stepper. I feel like I get a better work out doing those machines than walking, especially since it is so humid and the temp around where I live gets over 100 degrees in the…