Chromium Picolinate
webdaughter
Posts: 162 Member
Hi! I was just wondering if any of you have used the suplament Chromium Picolinate and if so what were your thoughts? Also any positive/negitive effects? I have heard that it can be a benifical thing to use and I am doing some research as I tend to be cautious about what medications, nautral or otherwise I put in my body. I am on 2 perscription medications and have talked with my doctor and he said that it would in NO way affect them so that is a good thing.
Just wanted any thoughts or feedback you can offer...thank you!
Just wanted any thoughts or feedback you can offer...thank you!
0
Replies
-
I am taking it, and I have no adverse side effects...I take one gel pill in the am with food. It has helped me from starving through the day, but it def isnt a maricle pill or anything0
-
It's supposed to assist your body in balancing glucose levels. It also increases stamina. The latter definitely is true--I noticed a marked difference when running.0
-
I have been using it. I haven't seen any adverse effects. I have had better luck with my metabolism since I started taking it.0
-
I took it for a while during high school, which did help especially with working out all the time. Now that I am in my 30's I take Chromium Picolinate and Chromium Histidinate. Each helps with Blood Sugar, Reduce craving for carbs, increases energy (so they say) and helps with blood flow (cardiovascular). No negatives that I have found.0
-
I've been taking one tablet every morning to help alleviate sugar/sweets cravings. Works well for that and no side effects for me.0
-
I take it on an irregular basis (so there's probably not really much point!). I haven't had any side effects except I seem to have to go to the bathroom more often.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions