gettingfit65 Member

well I managed to do Wk 4 Day 1 tonight even tho I was beat. I had a brutally bad food day today so I am glad I accomplished that at least.

When I am on the road a lot of the day driving I am bored and want to eat something,,,today it was donuts, ,,,and when I am super tired so today was a bad combo of both :(

Hoping to do day 1 of week 4 tomorrow night, but I am supposed to go to aerobics, see how it goes. I have had a mixed up work schedule this week. Good luck everyone.

aw sh*tty hate when that happens

Been a crazy unusual week for me. Have been gone in the am before light and not back until supper time. Tried doing wk 3 BC 3 tonight and couldn't complete the last 3 exercises so I think I will repeat this one in a day or two. Only one more day on the road so...I guess 20 min is better than nothing. Good luck everyone.

Thank you for sharing and congratulations!!

Way to go!!!

That is crazzzyyyy!!! Love your pic with your mouth open!! That's the reaction I had too!!!

Hello week 4...I am afraid I won't get to tackle you until Wednesday. Tomorrow rest day, Tues weights unless something changes!! Good luck everyone!

Week 3 all done...see ya in week 4!!

Good for you! You should feel proud, I will be doing my last run of week 3 today!

Hi Kim, I think I started just with 5 and 7's. I bought a set of the select Tech weights that go up to I think 50 lbs and dial in. They are so nice. Same as what are used by Chalean on the videos. Expensive tho....

way to go your gorgeous!! luv your hair!

thx everyone, there was no option, it was steak and lobster just in our little hometown bar so no looking up restaurant info. I estimated the best I could, passed on the baked potato. Did have two drinks but ....

Did Wk3 BC2 today...not sure if I will ever be able to complete a full set of the bowler's lunges, not quite as tough today tho.

I used to think I only would get constipated when I ate badly, but I am realizing it is not so. Today I had Benefiber 2tsp, 2 tbsp ground flax seed in applesauce, an orange, a glass of orange juice, a dole orange cup in water, and I kid you not 56+ oz of water. No luck, my stomach is severely bloated and now painful. I…

good luck Kim and Tracy! Hope you luv it! Tracy I have never done TF so can't help you..

that actually really confuse me for awhile. I was trying to enter it under strength training as I would cardio above and no go. I was getting pretty frustrated until I started just putting it under cardio...thx

Def making this, thx for sharing!!

Why don't you guys start a Week 4 topic, or whoever gets there first, that way we can keep jumping to the next week as we work through them. New people starting can maybe join whatever week they are on and find others working on the same thing. Just a thought? PS luv your description, reminds me of my husband. Offered him…

LOL!!!

Me too, doing Chalean Extreme. Dreading tomorrow Wk 3, BC 2, gonna be tired..:yawn:

Way to go girl right behind you!!! Can you hear me??:tongue:

omg sorry struggling with the "quote" "reply" button,,,really need sleep

Just finished wk 3 day 2 and then did 18 min of Winsor Pilates abs. ouch..Tameko 2 that is a lot of leg work..could be hard to keep up with that once you hit the longer runs...good job!

way to go!! what a huge accomplishment, soon they will be too big I bet!!

I like Edge of Glory as well as Born this Way. Anything by the Black Eyed Peas just about. I need fast up tempo beats.

LOL, have you seen the music video?? One of the weirdest things I have ever seen ha ha, good for another laugh!

My situation is similar. Only took the flu shot once many years ago at the request of my employer. I have never been so sick as I was then. I was at a camp with my son and it was all I could do to drive him back and forth. Overheard one person say, "wow, that lady is really sick" lol. Anyway, haven't had the flu shot again…

thx liz, I am working out each week, running 3 times and lifting 2 to 3 times a week so burning up some calories as well.