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do you or anyone else have any recommendations to a brand?
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thanks! it does help. I really thought it would be beneficial to add powdered to my diet, I just wasn't sure.
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Welcome! I did the same thing you did when I first found the site. I'm always looking for more friends and more motivation so feel free to add me if you would like! :)
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You look great! Very inspirational! Thanks for sharing. :)
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You look fantastic! I am around the same weight you started at and have the same goal. Very motivational! Thanks so much for sharing.
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Thanks everyone! I've been about 200-300 calories (sometimes a lot more when I add in my exercise calories) below what I should be taking in. I was just SO PARANOID about messing everything I did throughout the day up by eating after a certain hour based on what I have been told by people in the past. I think I'm going to…
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Fantastic! I totally agree! It's these type of people that you are talking about that used to make me (and sometimes still do) feel uncomfortable about going to my own gym!!
