I have recently started to make smoothies for breakfast. Typically I add greek yogurt, a frozen fruit of choice, chia seeds a handful of kale, water and occassionally a half of a banana. However, I've…
I just rejoined mfp and I am looking for accountability partners, and friends. My weight loss goal is to be healthy and happy. If I have to put a number on it, I would like to lose about 70 pounds. I'…
Since I have started to monitor what I eat more closely, I have found that it is REALLY difficult to knock out the late night snacking. My husband works an entirely different schedule than I do and if…
Hi, I'm Erika. I am new to fitness pal, however I am not new to trying to lose weight.. unfortunately, I have not been successful in the past. I'm tired of being disappointed with the decisions I make…