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Replies
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Don't feel bad, I try to stay under 1500 and go to the gym 5 days a week. I gained 3 lately...ugh
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Same thing here. I have been going to the gym 5 days a week and lifting with a bit of cardio. Then walking in the evenings some. I gained half a pound, but I do think my pants feel a little looser. Wish I would have measured at the start
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Everyone has been so helpful...think I will just not jog or run...ill do something else that I enjoy. I always thought jogging or running helped you to loose weight faster. Thanks!!
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Thanks for all the advice!! MFP has some great people to help us folks with silly questions!!
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How do you define the difference? Jogging I can do for a while. Running is hard and too fast a pace for me to keep up for very long.
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Im keeping things simple...im having breakfast for lunch. 2 eggs with diced ham and 2 slices of toast and jelly. Its one of my favorite meals and easy and fast to fix. I work so I don't do much meal prep. wish I could tho! Happy Wednesday!!
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Greek Yogurt mixed with oatmeal and of course coffee. Im already hungry. If I eat eggs and bacon only then I stay full til lunch but I don't have time to cook most mornings. Happy Wednesday!!
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Id love to have more friends. I prefer very active members :)
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Breast feeding really helps burn up the calories. I did it for almost 3 yrs, now that im not, the weight is creeping back on. Congratulations!!
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comparing myself to others not weighing my food having a cheat day instead of a cheat meal stressing over the number on the scale not exercising enough not being 100 percent committed
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I try to do low carb most of the week and find that I am never hungry. Its just something about carbs that makes me want more carbs and crave sugar. It really works for me and I feel so much better not having all that sugar in my diet...even tho I love sugar!! I just don't crave it when im eating low carb...its amazing…
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I cheat every Saturday. If I want 14 donuts then that's what I eat. Yes it derails everything I did from the week but I cant diet 7 days a week or id go crazy. Maybe that's why I cant loose the 20 pounds I desperately want to loose...hello!! LOL
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Ive found that eating only 25g of carbs a day keeps me from ever getting hungry and I tend to not eat all of my calories. Still cant loose though...guessing im eating at maintenance. im not a strict calorie counter. oops
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Id like to have friends that are active members and eat low carb...for inspiration and meal ideas!!
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Im in the same boat as you because I feel like if I eat 1900 calories a day that im being a pig. MFP says for me to eat 1300 or so and I still haven't had much success. Of course im not one to weigh every single thing I eat and I know that's the problem. Im logging but im sure im wrong about some things. Its really…
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I ordered it...drank it a month or so and it didn't curb my appetite at all like the reviews said it would...taste is ok, I always added a banana to mine to help with the taste. I did loose 30 pounds on the Body by Vi 90 day challenge. I just got tired of drinking my food. I have teeth for a reason...lol Good luck on ur…
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just for today I would like to stay under my calorie goal...ugghhh
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Id hope that if I were ever dating again that I would meet a man that would love and accept me and my 3 beautiful children. More to love is what I would think!! The way to a womans heart is to love her children.
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Pretty!!
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yeeesss!! If I were single of course...lol
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I really get a kick out of some of these discussions/arguments thanks for the entertainment...lol
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Just for today 1/16/15 1. Drink as much water as I can 2. Don't eat any candy
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Im 5'8 and want to be 160...u look great in this pic and any more weight loss would definitely make u look too skinny.
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Same here sister!! I have no support either!! My husband says eat one meal a day, I would die if I did that. Noone will walk with me so I wont go on my own. I don't like exercise and I don't have time after work with 3 kids. I have a desk job so I get no exercise at work. I have to eat little to nothing to loose and I get…
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Pineapple spear...sweet :)
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http://www.healthchecksystems.com/heightweightchart.htm Hey that link helped!! Says 160 wouldn't be too bad after all. Thank you!!
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Hey that's great!! I wish I had the desire to do p90x but I know I wouldn't stick to it for a long period of time and then I will gain back what I lost. Did the same thing with Tie-Boe back in the day and walking is the only thing I can see myself doing for the rest of my life. P90X is just a quick fix for some, but its…
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my wrist measurement is over 6.5 inches but not quite 6 3/4.
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I honestly only walk/jog. I have no strength training and no time to do it because id have to go to town and join a gym. I have the 2 year old and just walking on the treadmill and not spending time with her makes me feel a little guilty since I work all day, but I know I have to take care of myself too. I do take a break…
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I was 180ish all thru high school. Then at 20 and 21 I had children. Got up to around 225. Got divorced and started dieting for the first time in my life. Got most of the weight I gained from child bearing back off but always stayed around 185-190. Got married again weighing in at about 182. Had my 3rd child at 32 and got…
