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Iβm in!! February Start Weight: February Goal Weight: Ultimate Goal Weight: February 1: February 8: February 15: February 22: February 29: (Leap year!
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: 239.4 π January 15: 239 January 22: 237.2 π January 29: 236.6 π January 31:β¦
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: 239.4 π January 15: 239 January 22: 237.2 π January 29: 236.6 π January 31:
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: 239.4 π January 15: 239 January 22: 237.2 π January 29: January 31:
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: 239.4 π January 15: 239 January 22: January 29: January 31:
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: 239.4 π January 15: January 22: January 29: January 31:
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Happy New years!! I need the extra motivation. January Start Weight: 240 January Goal Weight: 232 Ultimate Goal Weight:170 Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: 240 π January 8: January 15: January 22: January 29: January 31:
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Happy New years!! I need the extra motivation. January Start Weight: January Goal Weight: Ultimate Goal Weight: Daily Goals: Move for 20 minutes a day Track calories Stay within my calorie budget (+/-10%) January 1: January 8: January 15: January 22: January 29: January 31:
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255 YOUR CHALLENGE WEIGHT LOSS GOAL: January 1: 255 January 2: 253. π January 9: 252.8 π January 16: 253.6. π January 23: 252.6 π January 30: 252.4. π January Goal: 250 January Actual: 252.4 January Loss:β¦
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Jen_967 Monday PW: 252 CW: 251.4
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Jen_967 Monday PW: 252 CW: 251.4 Daily post Monday Track: yes Calories: yes Exercise: yes- walking and ST
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255 YOUR CHALLENGE WEIGHT LOSS GOAL: January 1: 255 January 2: 253. π January 9: 252.8 π January 16: 253.6. π January 23: 252.6 π January 30: 252.4. π January Goal: 250 January Actual: 252.4 January Loss:β¦
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Jen_967 Monday weigh in PW: 255 CW: 252 Happy.Valentineβs Day! β€οΈ
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Jen_967 Monday weigh in PW: 255 CW: 252 Happy Valentineβs Day β€οΈ
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Daily check in Tuesday Track: yes Calories: under Exercise: yes @gjaholy33 Congratulations π
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255 YOUR CHALLENGE WEIGHT LOSS GOAL: January 1: 255 January 2: 253. π January 9: 252.8 π January 16: 253.6. π January 23: 252.6 π January 30: 252.4. π January Goal: 250 January Actual: 252.4 January Loss:β¦
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Jen_967 Monday PW: 252.4 CW: 255 Sorry for being a day late. Itβs been a crazy week. Time to get back on track and start moving in the right direction.
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Daily post Monday Track: yes Calories: yes Exercise: yes- walking
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Jen_967 Monday week 2 PW: 252.4 CW: 255. π« Iβm sorry Iβm a day late. Itβs been a rough week. Time to get back on track.
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Daily post Friday Track: yes Calories: over Exercise: no Saturday Track: yes Calories: under Exercise: walking and ST
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Jen_967 Monday Week1 PW: 252.6 CW: 252.4
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255 YOUR CHALLENGE WEIGHT LOSS GOAL: January 1: 255 January 2: 253. π January 9: 252.8 π January 16: 253.6. π January 23: 252.6 January 30: 252.4 January Goal: 250 January Actual: 252.4 January Loss: -2.6lbsβ¦
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Weigh in day Monday PW: 252.6 CW: 252.4
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Jen_967 Monday 1/30 PW: 252.6 CW: 252.4 Daily post Monday Track: yes Calories: yes Exercise: yes
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Daily check in Sunday Track: yes Calories: under Exercise: yes- walking
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Daily Post Tuesday Track: yes Calories: yes Exercise: yes- walking Wednesday: Track: yes Calories: yes Exercise: yes Thursday Track: yes Calories: under Exercise: no Friday: Track: yes Calories: over Exercise: yes- walking Saturday Track: yes Calories: under Exercise: yes- walking and ST Sorry Iβm posting late. I was outβ¦
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255 YOUR CHALLENGE WEIGHT LOSS GOAL: January 1: 255 January 2: 253. π January 9: 252.8 π January 16: 253.6. π January 23: 252.6 January 30: January Goal: 245 January Actual: January Loss: February 6: Februaryβ¦
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Jen_967 Monday PW: 253.6 CW: 252.6
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Jen_967 Monday 1/23 PW: 253.6 CW: 252.6 Daily Post Monday Track: yes Calories: under Exercise: yes- walking
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Daily Post Friday Track: yes Calories: under Exercise: yes Saturday: Track: yes Calories: yes Exercise: yes Sunday Track: yes Calories: yes Exercise: yes- walking and ST