Feisty_Red Member

We are all immortal now..I knew this website would pay off...

Yes! Just wear pants and knee pants :wink: Trust me on this one...

That's right baby.. :heart:

my head hurts...someone hold me.

If you want a change permanently you need to be able to learn to eat well for life.....and not go on crash very low calories to just lose weight...one pound a week is a heck of a lot better that 3-4 a week if you are teaching yourself how to eventually MAINTAIN your loss.. Sure it will work..but.. you will end up saying…

Fo' Shnizzle! :D

my Commodore 64 doesn't allow that yet..

Yay! Congrats!!!!

Sorry..I'm the opposite and ticked.. nothing fits right..have to buy a size up for anything to fit... be grateful...they get in the way of running...and neck and back pain.. ppffftttttttttttttt

I hate to tell you..but there are no tricks. Stomach areas are the hardest to lose..in my opinion.. Just keep at it...you cant spot reduce or I would have done it already!!!! My problem area is there as well...Sure you can do things to strengthen the muscle underneath but it won't burn it away any faster.. 20 pounds is…

I'm sure someone probably said this..but I will say it anyways.. run as slow as you possibly can..almost as if you could walk faster. That is the main reason I kept failing at it..I was trying to sprint.. Good luck :)

Rawr :wink: :heart: Work it! Congrats!!!

Happy Birthday Lea :wink: Love this...that's all I can say.. ...Congrats and you are a hot bisssshhhh!! :heart:

Well done!!!!!! such a difference!!! :heart:

Love love love! What a fun post and wonderful progress! Congrats!!'

Awwww! Congrats to you! You look fabulous!!!

From Saturday :bigsmile:

This is awesome!!! Amazing work!!!!!!!

Amazing!!!!! Love it! Congrats on being more healthy!!

Congrats!! Amazing work!!!! :heart: :flowerforyou:

Don't think I gave anything up...but what I have the hardest time giving up now? Is any time I have to miss a planned workout due to life getting in the way... I need it like crack! :heart:

You may like to try this type of approach..moderate deficit of calories and get in some exercise...or go with passing out...? Woot?

This is awesome! So wonderful to hear weight loss stories and maintaining loss even more!!!:heart: :heart:

I am training for a tri..and I started the opposite of you...lifted then added running.. my schedule is like this.. mon and friday I lift for 1hr and do 30 min row(but you could do run...I'm doing kayak for my tri- closest match is row) Tues Run(or rest day) Wed Run(or rest) Thurs bootcamp Sat Bike(or kayak) and run (3…

I thought you were gonna keep this a secret?

I always shower while eating..

This is a divisive topic..and it hurts feelings immensely... reported.

CONTEMPT! I have no cat profile pic..this has to do..

Very well done!! Congrats to you!!!!