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West coast people?!
Where are you at? Seems like this place dies out 3 hours before I do..meaning mostly east coasters on my FL :)
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Who has been the most support to you..on here?
You know there are countless "who is the hottest" threads on here...but when it comes down to it..this is a site for fitness and support(yes..I was shocked when someone told me..too) So...let's hear it and give people the props! For me...I'm sure I will be missing some..but a few stand out to me for always willing to help…
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Eczema help?
I didnt know the proper place to put this question...but thought I would try at least somewhere! 7 year old has terrible eczema...arms/ back of legs...back of ears..Docs and Dermo just throw creams at me left and right..nothing seems to help her.. Just thought someone out there might have seen something that works? It…
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A year of maintaining! A victory and defeat!! (pics)
So..today is my "offical" date of maintaining my weight for a year. Where is the defeat you ask?? Well.. I stalled out and have played up and down with the same 5 pounds since then. I'm guessing...but I have at least 25 more pounds to go. So.. I made a little list today...I encourage you to make one as well..if you are…
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Resting metabolic rate tested
Just curious if anyone has or known anyone that has had it tested before...I'm finally breaking down next week and getting mine testing.. I'm pretty sure I will NOT like the results..because it will confirm what I have been thinking anyways... I got a low one ;) xox
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Resting Metabolic rate tested?
Short story..after about a year of struggling at the same size/weight(very minimal measurement change either) I decided to go in to get this tested...ASSUMING it was going to be extremely low.. and I would have to lower intake even further...but the opposite occurred... My resting rate is 1738(now before you go off on it…
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Can you help me name my pet brick?
As you can see he is extremely spunky..loves to play..and is full of life....He loves to go on hikes with me..so I'm leaning towards something...."sporty".. My last brick..unfortunately(sigh) I lost in a crazy zip lining accident...R.I.P brick-a-brack...I know you have been reborn into something magical! Like cement mix..…
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How much of a hoarder are you?
Cleaning out closet...I shall confess....I still having clothing from high school...but its the cutest outfit and damn skippy it fits again! Granted...I just graduated high school a couple years ago... (snicker) fiine...it was 20+ years ago..... How bad are you?
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any more runner 5's out there? Zombies, Run app..
I love this app..but I tend to have freezing issues with it..wondered if anyone have similar issues and heard of any fixes? It seems to do it less on a 30 min run verses the hr... and only when it starts your song selections...
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Anyone done the Eppie's great race in Sacramento?
It's worth a try :drinker: I have soo many questions!
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Bacon and Milk Chocolate..
Ok..I will bite.. Little bits of crunchy bacon swirled in....just never tried it before.. :wink: There can never be enough bacon threads...just as there can never be enough "what counts as water?" threads..
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Calling all 5'7 3/8th" redheaded chicks w/size 9 1/2shoe..!!
...with green eyes..6 freckles on pointer finger..3 freckles on pinky toe...DD cup..who work out 6 days a week...with times of... 6am on M/WF and 10am on Tues/Thurs/Sat.. and are currently wearing running shorts that have a small rip on the hem.... Lets connect to further our weight loss "journey".. We can do this!!…
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Awesome Christmas ideas-Fitness tools ;)
I currently use 3 of these regularly for my 15 mins a day work out routines.. I know..I know! I'm beast mode people...:glasses: :glasses: Fear me.. Free Flexor Shake weight *fist pump* Velcro jogger Sauna suit...mmm Face trainer! My cheekbones are so toned!! You have no idea...
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What happens when I lift at my gym..
That's right...I show em how it's done...:laugh: :laugh: I just dig this pic..had to share
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5 song mp3 shuffle ;)
Who wants to play the mp3 shuffle game? Put your musical device on Shuffle..list the first 5..no cheating..even if its show tunes... or Barry Manilow...I'll go first :laugh: Oh..and a challenge ya'll to search someone's song that you have never heard and listen to it!! Great way to check out different music!! :drinker:…
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Should you net 1200? Or Net your BMR?
I've been struggling for over three months trying to find the right balance. Been the EXACT same weight since March 31.... was eating way too low..and am gradually trying to bring the numbers up to no less that 1200 a day after exercise. Could I still be at starvation mode at 1200? Or should I eat my estimate daily just…
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I am obsese...at least that is what the chart is telling me?
Darn it that I can not correct an error in the topic!! It's driving me insane..ok.....continue..ha At my height and current weight..I am on the low end of being obese...maybe I look it? maybe I don't...but there is no way I feel it!! I have been guilty of the scale obsession game...so so so guilty!!! I just hope others…
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60+pounds down..pics
If anyone is like me..when you are up there in weight we DELETE every DAMMMMNNNNN picture we have...so thats why they are not..well.. the greatest pics :laugh: Guess I've be on this long enough..may as well post this... woot..on my friend taking my picture before a hair cut..WTF?? hiiiiiii.... Well..at least I have…
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Plank? Which do you look like? ;)
Uh...second for me :tongue:
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Helpful tool for weight loss? ;)
Why not....:laugh:
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Who has done a zombie mud run??
Alright...what am I in for? Do they chase you up the obstacle courses too? Gimme some help. And why do I get suckered into this by friends? ;)
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Boob allowances for weight totals
You know when you are struggling to reach your goals? You start to think creatively.. Who's with me on this...weigh them and subtract that off the total. I only seen benefits in this for many of us... Like the weight and height charts? Cup size allotments for deductions Please?? :)
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Why do you keep at it? day after day...month after month?
I was pondering this yesterday.. Granted I have made some great progress..but once the progress slows...the results are lacking.. why do I keep going?and going....and going??!! :noway: :noway: Is it to look better? Partly..for the main reason I like cute clothing:bigsmile: ..but that really isn't it for me..Is it to…
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I bet people will get irked at me for this... ;)
Ok..I've seen this on here..from time to time... people trying to be all seexxxaaaaaay in their pics..right? And the porcelain throne.. is in the back round.. :laugh: :laugh: :laugh: Come on...anyone ever heard of a retake...or maybe the crop out feature.. OK..that is all for today :blushing:
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Anyone ever get their resting metobolic rate tested?
I'm wanting to do this...I wondered how off it was from standards that you plug in online..cost about 50 for me to run the test.. thanks :wink:
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for the lifters who hate cardio..
I heart this card... :laugh: :laugh:
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Mud run tips..
Who's got some for me? My first is approaching fast...:bigsmile:
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Best extras to put in whey protein shakes?
I have been throwing Flax seeds in there...anyone have something more beneficial health wise?? It would be great if it promotes a weight loss boost(ya..ya...I know thats probably a long shot) I gotta try at least..:laugh: Any ideas...would be great :flowerforyou:
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Would you ignore it..or get involved? RANT!
Oh my..I'm soo GRR right now! A friend from my gym(she probably has at least 150 to lose) just mentioned how she was worried to try out some of the gym classes..... She said because this one girl(who I know) might be there.. I said? Why?! She proceeds to tell me that she was on a treadmill one day and her and her skinny…
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Who wants to see an amazing zucchini? :)
Isn't it glorious!! nom nom nom! AW! what the heck..it cut it off :sad: its like 15 inches long..and 4 inches wide.. Well..this is awkward now..:embarassed:
