water_Logged Member

Thanks for the info, I am in Iraq and everything is cooked for us in a cafeteria like setting so very limited to healthy food choices. its either what I eat or french toast, waffles and donuts for breakfast, microwave pizza and other really bad things for lunch and dinner

5'2" 25 years old, current weight 160 size 10, goal weight 130 size 6ish would be nice. will see how I feel once I get there

Thanks, I'm shooting for our October Marathon but that might be pushing it. Congrats on the quitting smoking ! I quit almost 2 years ago

5'2" currently 160 goal 130