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Happy Birthday! My 30th is this year as well, and I would LOVE to be at/close to goal. You are such an inspiration.:happy:
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Details please!
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I'm lazy, so I like the easy, premade things, like Morningstar Sausage patties, crumbles (super delish!), etc. and occasionally soy yogurt. Edamame beans are pretty much a staple to my lunches, low in cal, super filling, and pretty much available everywhere now. Keep an eye on your protein consumption, I struggle to get…
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It really IS a nice feeling :) Before last week I was, how they say in OA, "in the food." It's nice to be able to look at something and not automatically shove it in my mouth.
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Wow, you look great! The vegetarian lifestyle is an easy way to maintain weightloss, especially since most of the foods are low cal/ low fat. I've been one for over two years and I've never looked back.
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Thanks everyone, so much! I think I'll stick with what I'm doing (4 days cardio, 2 days strength), and if the weight loss slows down, so be it. In the long run I'll be thankful I didn't quit.
