fridalondon

I guess I want to stick to a habit of one snack a day as a way of life. If I want to maintain my weight I need to be able to go between meals without having a bit her and there and grazing constantly. I have lived in London for almost 5 years and have a daily commute of 3 hours per day. Every time I am tired of it I…

in One day at a time- Help with sticking to only one snack Comment by fridalondon July 2012

Thanks PrincessMarie I like the idea of zip bags. I'll try that. Well done on your progress!

in One day at a time- Help with sticking to only one snack Comment by fridalondon July 2012

I'm afraid I cant throw things away at home as muy husband who is 6 5" would starve! :) I'll increase my protein intake I'd forgotten about that!

in One day at a time- Help with sticking to only one snack Comment by fridalondon July 2012

Amazing! Congratulations! I complain because I struggle with losing 12 lbs! I should come back to your profile page more often for inspiration :) Well done!

in I HIT GOAL!!! I've lost 140 lbs! *PICS* Comment by fridalondon July 2012

I love the BBC's Good Food website. It has lots of healthy ideas: http://www.bbcgoodfood.com/content/wellbeing/

in Ideas for quick low cal lunches?? Comment by fridalondon April 2011

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in 12 Wks Till Summer Challenge - 7 Wks To Go!! Comment by fridalondon April 2011

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