fridalondon

Discussions

One day at a time- Help with sticking to only one snack
Hello everyone! I have been in MFP for a while but have not been able to really stick to my calorie allowance. It has been almost 5 years since I have been properly able to stick to a diet plan. I almost feel my willpower doesn't exist anymore. I need your help! :) I know that the first few days are always the hardest…
Need to lose 12 lbs and I can't find the motivation :(
Hello everybody, I'm new to the site, I've been logging on for the past 10 days hoping to become more aware of what I ate and find motivation to keep to the 1200 calories a day, but I'm afraid there is still something missing. I've always struggled with my weight. I love to eat and enjoy food and I have to admit I do a lot…