arezou_vancouver Member

Add me please, would live to join :)

Vancouver here :)

Yes! lots of carbs and sugars and the combination of the two!

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bump ...yumz

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bump for the recipe

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This link is really cool, thanks :)

Thanks, it was interesting....I am going for the scones now!

bump :)

bump :)

So happy for you :)

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Thanks :)

Thanks for the tips and support. My thing is....I am working fulltime, studying almost full time, and drafting a thesis for my masters degree, planning a wedding ( Sep 3, 2011 !!!) all by my self.....so I have very few hours to myself . I know I have to exercise and I truly enjoy it but haven't had the time. I am going to…

Very Interesting :) I might have to adjust my cal intake so that I don't feel bad about it.

I am supposed to be at 1200 but it's too damn hard for me. I am 68 kg and will be happy at 55-60 kg.

so true E :)

pheww, that make me feel better :smile: I was surprised to see how out of shape i am.

I don't know much about it, but it sure sounds interesting.

@smithak2: Thanks :)

Welcome :) I am fairly new too.

I didn't set it myself...I don't think. I just signed up on MFP with my current weight and ideal goal.Will look into it further, my be I messed up on sth.

Thanks Samiko :) that sounds fair and sustainable :)

Thanks ladies, I am trying to cut the carb as MFP keeps warning me of it everyday ( I go over pretty much every day).

Thanks, these ideals are great :)

maaaaaaaaaan, I hear you. I CAN NOT cut coffee out of my life, but you know I read somewhere that it's actually good for your heart :)

Thanks for your post Christina.

Thank you all :)