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Zig-Zaging Calories

gingerOHsnap
Posts: 49
So, I've been reading a lot about calorie cycling and so far, I think it's kind of perfect! I have a really hard time sticking to my calorie goals all week due to going out to dinner, working late, and generally just giving into my boyfriend's pressure to go out. I'm planning on starting Monday June 13- three days on the deficit planned on MFP and then one - two days of a "high calorie" just eating my BMR.
If anyone wants to join me and just post what's working, or not working. Just generally being helpful for each other, that would be great.
If anyone wants to join me and just post what's working, or not working. Just generally being helpful for each other, that would be great.
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i zig- zag...check out my blogs on this listed on my profile page for my success story on it. Lots of my friends on here zig-zag with success. i think you'll like it!0
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This link is really cool, thanks0
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This link is really cool, thanks
You're welcome..... ! :bigsmile:0
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