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Welcome I done the same over again .pick your self up think to yourself today is the start its Monday by Thursday I can be on the road to the new me ! Come on you can do it :smile: do you feel better for the blow out ? It might just help to give you the kick start where you have stopped :smile:
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Hi am 53 years old feeling like older .have a Hugh mountain to climb with my weigh ,,, any good tips to keep me on track . Just read some of the posting sounds like you all enjoying
