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Hello! I feel your pain and i can say i'm in your shoes right now. I'm on my exchange in USA and my diet has changed totally. But over a course of few months i have found the foods that have less calories. Make it a habbit to check the labels and keep track of how many calories you eat. And to try and do some physical…
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Thank you! that helps a lot, i am deff going to focus on muscle training, also do protein shakes help?
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How did you manage to do that? Being aneroxic, if you take in more calories all of a sudden, you'd gain weight right?
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Gaah! I can't take 1200 cals, i feel awful. And i've been taking no more than 800 calories .. no sugar and less carbs from about a year.. and i don't know if i should start taking 1200 calories! that would just make me gain weight right? I don't know what to do :(
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AMAZINGGGGG! congrats, you look beautiful and are strong!
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OMMGGGGG! that is awesome i would love to be in your shoes right now! also, what is your daily calorie intake?
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Hello! I know i don't eat enough, but that is because i never have, i have not been eating more than 1000 calories or 1200 calories since a few years.. i just can't eat all that much! and if i do i feel awful about it. so, i think my body is used to that and if i eat 1000 calories, they just are stored as fat! So, should i…
