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How to post my lunch?
Hello! this isn't technically difficulty that i'm facing.. it's just that for lunch every day i would have a bowl of salad .. some lettuce, a few carrots, tomatoes and some pieces cooked tofu... and some bread crumbs with french dressing and that's pretty much it. I assume that's about 50-80 calories.. but how do i enter…
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How long did it take you to loose 20lbs?
Hello! I'm a Newibie here, and I've been trying really hard to shed some pounds off. I have been on a strict diet since January, eaten all healthy food, not consumed more than 700 calories a day.. ocassionaly i'd go upto 1000 calories, but that's the highest. I work out thrice a week for about an hour and half and dance 5…
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2 weeks, fast weight loss?
Hello! i know i sound like a bad person and totally unhealthy, but is there a way to loose lbs quickly in about 2 weeks or tone your body? I have my prom in 2 weeks and i need to look slim and fit my dress properly! if only i could loose about 5 lbs?! I am thinking about consuming only 200 cals a day (mainly just fruit and…
