lindseejill29

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  • I'm not a big fan of veggies so I make things called "Green Smoothies". I feel like I should not be eating it because it's so good and sweet. It tastes like dessert. I've seen several different recipes but this is what I do: In a blender or juicer, combine raw spinach/kale/celery (or any other green veggies), carrot juice,…
    in Looking for some new (and easy) vegetable recipes Comment by lindseejill29 May 2012
  • I don't use any of the meal replacement shakes but I do make myself a "Green Smoothie" which is to die for! I literally feel like I should not be eating it because it's so good. I've seen several different recipes but this is what I put in and it works! In a blender, combine raw spinach/kale, carrot juice, skim milk, ice,…
    in Meal replacement shake Comment by lindseejill29 April 2012
  • That's what I'm thinking too. :( Thanks for your help!
    in Knee Pain - Help! :( Comment by lindseejill29 April 2012
  • [/quote] I did 30 Day Shred last summer and LOVED it!! I recommend it to everyone I can. Combined with running and eating better, I really dropped some stubborn belly fat I was looking to get rid of. I also got a lot more definition in my arms and legs which is what I really loved. :) It's definitely a tough workout, even…
    in 30 day shred or..... Comment by lindseejill29 April 2012
  • I did 30 Day Shred last summer and LOVED it!! I recommend it to everyone I can. Combined with running and eating better, I really dropped some stubborn belly fat I was looking to get rid of. I also got a lot more definition in my arms and legs which is what I really loved. :) It's definitely a tough workout, even the…
    in 30 day shred or..... Comment by lindseejill29 April 2012
  • You look great! I am also 5'4" and started at about 137-140 pounds (depending ont he day haha) trying to get down to 125! I think the biggest thing for me as well was tracking my calories. It has made the BIGGEST difference! I also want to get toned, I don't want to be skinny-fat, so I've started incorporating toning…
    in 5'4" and shooting for 125 lbs :) Comment by lindseejill29 April 2012
  • Thank you for posting this! That helps a lot and made things super simple.
    in For the 500,000 time EATING MORE WORKS Comment by lindseejill29 April 2012
  • My BMR calculator on the Fat2Fit website is telling me I need 2172 calories a day... that TERRIFIES me. I've been setting myself to a 1200 calorie diet with 5 workouts of at least 30 minutes a week... which now reading through these posts I've realized that is not healthy at all and no wonder I haven't noticed much of a…
    in For the 500,000 time EATING MORE WORKS Comment by lindseejill29 April 2012
  • thank you sooooo much for all your help!
    in How many calories do you eat? Comment by lindseejill29 April 2012
  • Thank you so much! When I set it to 1/2 pound per week, it's telling me I need 1,460. I can't find where I can go in and manually change it. There is no option under my "goals".
    in How many calories do you eat? Comment by lindseejill29 April 2012
  • Question... I just did the BMR calculator on the Fat2Fit website and it is saying this: Sedentary (little or no exercise, desk job) 1655 Lightly Active (light exercise/sports 1-3 days/wk) 1896 Moderately Active (moderate exercise/sports 3-5 days/wk) 2137 Very Active (hard exercise/sports 6-7 days/wk) 2379 Extremely Active…
    in How many calories do you eat? Comment by lindseejill29 April 2012
  • Awesome! Y'all are the best! Thanks soooo much!
    in Jillian Michaels 30 Day Shred Comment by lindseejill29 April 2012
  • I would love to join! This sound so fun!
    in Zombie Apocalypse (9 week challenge) Comment by lindseejill29 April 2012
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