Replies
-
Have you looked on Pinterest? Worth a try to find some new ideas.
-
I absolutely LOVE Aaptiv!
-
Captain Crunch
-
grocery list
-
surf board
-
Easy going
-
easy going
-
I have two friends with PCOS, and I think what works for them is cutting out white flour and white sugar (refined foods!). Try to make the main source of carbs vegetables and fruits with occasional 100% whole wheat, brown rice, and sweet potatoes and see what happens. Also, I have gone to Max Muscle for protein…
-
You're hard work is paying off! Nice job!
-
Congrats! You should be proud!
-
Great job!!! :)
-
You look fantastic! You go!!
-
you're doing great!!! :happy:
-
Your dedication is paying off!
-
What an inspiration! Great job!
-
Great job! Your hard work is paying off. Keep up the good work!!
-
You sound discouraged. Don't be. Keep up the good work!
-
5 lbs in a month is great! :smile:
-
You go, Girl!! :)
-
I agree with StevenJS about stretching after a run or workout. The thing about running is that it is a very individualized activity. Do what feels right for you. You don't ever want it to be something you dread or hate doing, or you simply will stop doing it. If you find you don't enjoy running, no worries; you can find…
-
Your hard work and dedication are certainly paying off. Great job!!:happy:
-
Your hard work is paying off! You go, Girl! :smile:
-
Your hard work is paying off! You're an inspiration! :happy:
