July 2012-January 2013
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AngelaJordan712
Posts: 105 Member
I love before and after picture, I am very blessed to have a doctor to tell me about MFP and to have such a wonderful group of friends to guide me through this journey....I am loving seeing a difference in myself, including my confidence....but I am loving much more the attitude change...the want to get up and workout...the walking my kids rice crispy treat, taking a bite and realizing what I just did and spitting it out! Thank you for all of your support and lets continue on this journey together
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Replies
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great progress! keep it up.0
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great progress! keep it up.
Thanks sorry the pic wasnt right before!0 -
that is soo awesome! congrats! ur amazing! im at 313lbs and my ultimate goal weight is around 150-160 and post like these help remind me their is hope and it is possible! thanks for sharing ur journey so far
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how r u losing ur weight? what type of workout etc? if u dont mind me asking0
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how r u losing ur weight? what type of workout etc? if u dont mind me asking
No I dont mind....My first workout was 30 Day Shred...yes it was difficult, but I am doing round two now....I enjoy Krav Maga & Step Aerobics, but most of all I love to lift Heavy Weights....muscle burns more calories...but most of all you have to hold yourself accountable on the food part too! I had backed away quite a bit on calories, but you must fuel your body so dont decrease your calories to much. When it is warmer I love to walk and hope to be able to run as well. I also enjoy Power90, the precursor to P90X0 -
that is soo awesome! congrats! ur amazing! im at 313lbs and my ultimate goal weight is around 150-160 and post like these help remind me their is hope and it is possible! thanks for sharing ur journey so far
My goal is actually 180ish, but I will know when I get there, I have to set my goals in increments!0 -
You're absolutely inspiring!!!!
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Great job!!! 0
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Wow - great progress! Very inspiring!0
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Nice work...well done.0
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You're absolutely inspiring!!!!
Thank you! Continue on your Journey!0 -
Wow - great progress! Very inspiring!
Thank you!0 -
Thanks!0
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You look AMAZING! Great job!0
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Keep up the good work!!!0
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You Rock!! Keep it up.0
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You look amazing! Keep up the great work!0
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Good job!! You are looking really good! It is great that you have a doctor that pointed you towards MFP! One of my biggest frustrations is that my doctor, who has been my doctor forever, never talked to me about weight loss or tried to help in any way. Now that I have lost so much, he is thrilled, but he never tried!0
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Keep up the great work!!!0
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Good job!! You are looking really good! It is great that you have a doctor that pointed you towards MFP! One of my biggest frustrations is that my doctor, who has been my doctor forever, never talked to me about weight loss or tried to help in any way. Now that I have lost so much, he is thrilled, but he never tried!
That is sad....he should have mentioned something....and thank you!0
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