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A day without reading leaves me stressed. I will read food labels even and some of my oldest friends remember me reading the dictionary and encyclopedias just for fun. Bookworm? Nerd? Why yes, that would be me. Reading on the treadmill or elliptical works. Just don't get so wrapped up you forget to walk when you are on the…
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Remember this, Today is a new day and so is tomorrow. I have no idea what someone said but I hope I can encourage you to try again. I started a diet 3 weeks ago and joined on here just 4 days ago (found the site by accident while calculating calories in a recipe). I have only lost a total of 10 pounds so far, 2 in the time…
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Don't give up. 50 pounds is amazing. I bet those around you can see more of a change than you are looking at. When we look in the mirror it is so easy to focus on what is bothering us that sometimes we do not see the real difference. Without a doubt your belly had to be bigger 50 pounds ago. Come on girl, you can do it.…
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Hi Tanya. 55 here and also just joined 3 days ago. I too have done Weight Watchers and was successful Fell off the wagon because I love to cook and just did not try hard enough to do portion control. I do not have the time for meetings even though WW and the points system works well for me. I like MFP because of the food…
