MMJ93

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  • It sounds like you wrote this entry about me. I've been away from journaling for a month or so and I'm ready to commit again. It is so nice to see other people with the same issues. I like your small steps approach and plan on utilizing some of your ideas.
    in Back Again Comment by MMJ93 November 2010
  • I seem to be very reactive to sodium intake. Just did some research and looks like I should stick to around 1500mg of sodium per day. I looked on the fitness pal printable food diary and it does give sodium amounts, NICE! I am measuring so I'll just have to keep focusing on those numbers. I keep telling myself...."This…
    in I HATE MY SCALE!!!!!! Comment by MMJ93 October 2010
  • I have the same issue with my feet, which makes it difficult to exercise, but the more I weigh, the more they hurt. We can do this!
    in first day Comment by MMJ93 August 2010
  • I too do Weight Watchers. Are you sure that is the amount of points you should be using? That sounds pretty low to me?
    in Weight watchers points system and starvation mode Comment by MMJ93 February 2010
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