melly196804 Member

Grew up in Dorchester, Massachusetts currently living in Eastern Pennsylvania.

I feel the same way, and I avoid mirrors at all cost. I was cleaning yesterday and arranging furniture and caught a glimpse of myself in the mirror and I was like are you kidding me? I feel like an amazing super energetic individual and when I see myself, I am like "Oh my GOD I still look like a fat piece of #%&$!" that is…

FOLCROFT, PENNSYLVANIA, U.S.A WELCOME

Wow, That is awesome! Congratulations!

Yes, definitely different, you look great. Very pretty, keep up the good work!

Hello everyone. I have been busy wrapping up my second to last masters class. I had a paper to do so I was going a bit crazy. I have been good this week with a two pound weight loss. My weight is 298. GO TEAM CORAL!

Sounds like a plan. I could use the extra support. 300.8 now Goal weight is 167 started at 335.

Monday- eat 2 low calorie snacks. DONE Tuesday- lift some weights (more muscle burns more calories) DONE Wednesday- another 20 mins or cardio DONE Thursday- eat some type of fruit DONE, I EAT FRUIT EVERYDAY Friday- 20 mins of cardio DONE Saturday- drink at least 8 oz water DONE Sunday- get outside and do something…move…

Hello, My sister has asthma and she was telling me the other day that it really bothered her that she could not run like she used to. She has tried and ends up having an asthma attack. She has conformed to doing brisk walks and short running sprees. She does not run out of breath when she does that. If she tried to full…

Monday- eat 2 low calorie snacks. I had two 100 calorie snack packs Tuesday- lift some weights (more muscle burns more calories) I did legs today and added weight to all my machines between 5 and 10 to whatever I was already doing.

That is fine, I read an article that said it was good to workout first thing in the morning. I think it was in the biggest loser magazine. I work out in the morning whenever I can. I have five children so my day can be crazy. You should be fine. I rolled out of bed at 4:30 this morning and drove to Planet Fitness and I…

GO TEAM CORAL! MY START WEIGHT IS 300.8. How can I post my scale picture to the forum?

I was over 250 for all five pregnancies. I was fine for the first two and developed gestational diabetes for the rest. If you take care of yourself and eat right you should be fine. Watch your sugar intake and if you are working out you can continue to do so. I see pregnant woman at my gym all the time. You should be fine.…

Wow, you look amazing, awesome weight loss pictures.

Hello and welcome. This is a great site you will find all the support and advice that you will need on your down days. I am glad to see you here.

Wow, you look amazing! That is an awesome accomplishment!:smile:

The same thing was happening to me and I switched from late night to early morning. Now I wake up at 4:30-5:00 and go to the gym before anyone wakes up. I am energized through the day and I am ready for bed early. Your body is pumped after a workout, so it takes a while until your body slows back down, and if you are…

It sounds awesome, I love hummus, I put it on everything I use it instead of mayonnaise on my sandwiches. I am going to try your recipe. Thanks for sharing!:happy:

Hello and welcome. I have about 160 to lose. I started off with 335 and and am down to 302. Each day is an accomplishment. I was ready to have gastric bypass but am determined to do it on my own. We can do this! I have learned that we have the tools in our hands we just have to use them correctly. Eat right and move, that…

I am actually taking a B vitamin supplement, I don't know what the specifics of your situation are, but don't get worked up over what stupid people say about you. They are just jealous. Worry about what you are doing and forget about what they are saying. Someone is always going to say something. Good Luck.