Replies
-
I don't know if wearing a weighted vest will burn calories; probably. I bought one to help strengthen my bones. I wear it along with my ankle weights; around the house, shopping, running errands, etc... The ankle weights will be the most effective for increasing bone density and I am hoping that the weight vest will also…
-
Sounds Tasty. I will try that Without including the protein powder :smile: What Most people do Not know is that in order to Lose Weight, Protein must be the only thing in your digestive system. The human body needs Fat & Carbs to break down Protein. If Only Protein is ingested, then the body Uses fat & carbs that are…
-
What Most people do Not know is that in order to Lose Weight, Protein must be the only thing in your digestive system. The human body needs Fat & Carbs to break down Protein. If Only Protein is ingested, then the body Uses fat & carbs that are already Stored In the body, to digest the protein. So, to Lose weight with…
-
:smile:
-
:smile:
-
I noticed something in your question that I wanted to comment on. You mentioned adding protein to a smoothie. What Most people do Not know is that in order to Lose Weight, Protein must be the only thing in your digestive system. The human body needs Fat & Carbs to break down Protein. If Only Protein is ingested, then the…
-
I noticed something in your question that I wanted to comment on. You mentioned adding protein to a smoothie. What Most people do Not know is that in order to Lose Weight, Protein must be the only thing in your digestive system. The human body needs Fat & Carbs to break down Protein. If Only Protein is ingested, then the…
