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I think that all moms can achieve MILF status!!! Your friend is a little crazy in that respect. I'm a mom of 2 and am busting my back side to be the hot mom that I know that I can be now. I've had 3 c sections and 1 other abdominal surgery so my abs have taken a beating. Do Not let this persons narrow mindness of your…
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I carry my weight very well and by that I mean. I don't look like I weigh as much as I do according to anyone that knows how much I weigh. So if I say I want to weigh 135 pounds everyone thinks that I'd be sickly thin. I'd say I have an athletic build. medium frame according to wrist measurements I think if I did it right…
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I thought of the height thing after I pushed the submit button. LOL I am 5 ' 7"
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Hey all didn't know if we had a link yet or not , but I'm sitting at 179.4 this morning! I hope everyone had a good week and stay strong and positive! we are the makers of our own destiny.
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All I drink is water and I drink a ton of it, yes I make frequent trips to the bathroom, but its worth it to me. I am not as hungry when I drink more water because before I wasn't drinking enough and was eating when I was really just thirsty, also when I started tracking everything I quit drinking pop completely cause I…
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I'm in as long as I can get my pedometer to work again. I think I've dropped it a few too many times or the battery is sying. I'm not sure but their not expensive so maybe I'll just buy a new one. LOL so I'll have a low number today probably but I'll get on the program. awesome to have a daily goal, when I work I'll…
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Ok So Seeing that the day has dawned, I have decided to set my goal at 40 miles for the November walking challenge. I'm also doing the couch to 5k program but I'm not counting those miles toward this challenge so hopefully I can pull off 40 Leslie miles this month. I should be able to! I know I can so do this! So what…
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went through my closet and found a bunch of pants way back at the back that I'd stashed away waiting for the day to fit into them again. So I tried them on and they fit. Yeah they may be a 14 but seeing that 6 weeks ago my 18's were getting snug. I wore them to work and I had several associates tell me that I was looking…
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\\ So as of this morning I am down to 181.2!!!!! 17.2 pounds gone.. WOWZERS!!! I am amazing myself right now! Come on Christmas goal!!!
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HMMMM..... Now to figured out how many miles I'm gonna shoot for in November? I really have no clue where to set it at. I guess I'll think about it for a couple days and try to come up with something by the 1st.
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I want to join too if thats ok. Do we each set our own goal for how many miles we are shooting for in November or is it a set mileage?
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Ikahr ~ Thank you sooo much for putting all this tigether for us. You are AWESOME!!!!!! Way to go Everyone! Keep up the good work and keep logging and losing and losing and loving it! we can all be smokin hot this Christmas!!!
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I think that if you don't think about the goal and just do your best that it'll come off. I truly haven't really thought about the goal I set for myself for Christmas until the last couple days cause I couldn't believe how my weight has just been dropping. I'm in shock at this point cause I have never had this much success…
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Hey everyone I'm sorry I haven't checked in a lot this month. Its been a crazy busy month with work and the family. But any ways I think that I'm gonna have to adjust my Christmas goal cause as of this morning I am only 8 pounds away from that goal already. Maybe I'll change it maybe I won't. Not sure yet. I hope that…
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welcome aboard! i hope that you find all the other members friendly and full of inspiration for you!
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Day 2 is my worst day also.
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Congratulations and Way to GO!!!!!!
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puggleperson~ Yeah you can scan the bar codes of the food that your going to eat and as long as its in the database it'll automatically pull up all the nutrition information and calories for that item.
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You go to add to your diary, click on recipes, add recipe, enter number of servings your recipe makes, name of recipe, scan or enter all ingredients total for recipe, it'll automatically add totals together and divide it into calories per serving. I love it. I made black bean brownies for the first time tonight and added…
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Fabulous Job!!!! You are doing an amazing job. Thanks for sharing. I remember when I hit onederland. It feels oh so GREAT!! Keep up the great work.
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non scale victory
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Starting the couch to 5k program has done wonders already for my outer thighs. that and Jillian michaels 30 day shred heir not hanging bags of jiggly fat anymore. they are soo much smaller and firmer'
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swhitney2: I was sick this morning and didn't feel good until lunch time so thats why I had no logged breakfast. It was a struggle at lunch to eat for fear of not feeling well again. I normally have eggs and cheese or a protein bar and banana, etc.
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OK I think I finally got my diary fixed. I tried to make it public the other day and somehow managed to only change it to friends. So now its public.
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I know that it sounds crazy, I'm sorry. I am not a fan of very many fruits but I am expanding my vegetables. I think I just don't feel like eating so my brain is conflicting with my lack of hunger. I am eating what I like but I am not gonna eat all the crap that I have in the past. I can't eat a lot of what I used to cause…
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I don't have a gym membership anymore but when I did as long as its all covered I could care less. Now that I'm out running in public doing the couch to 5k I try to make sure I'm not gonna embarass my kids if their with me but most of the time its just me and my tunes in my head and I could care less what the people I meet…
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I really try to eat healthy with lots of salad, veggies fruits and lean protein, but once a week my family has pizza. every wednesday night. I just calculate it into my daily allowances and try to get some extra exercise into combat all the carbs and sodium as well as lots of water. I try to add a salad to it and mostly it…
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I'm trying to cut back on it but I can't yet. I don't trust myself yet with my eating and exercise to stay on track or I don't truxt it yet. IDK It's an obsession. I quit smoking 2 weeks ago tomorrow cold turkey and I'm so terrified that I'm gonna start gaining.
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OK I totally feel you here. Today was a little worse then most days but so I consumed 730 calories and I exercised off 465 so I only netted 265 calories. But I have cut out a lot of processed foods and carbs and eat a lot of fresh veggies, chicken, nuts and good for me foods. I'm not hungry but I know that I should eat…
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I'm too paranoid to have a cheat day. I migt have like a cheat meal maybe if you count a slice of pizza, but its still counted in my calorie count and its a planned cheat cause I know we're having it when we do. so its not really a cheat. I'm afraid if I stray from my plan then I'll fall off the wagon as I've done so many…
