dmsl977 Member

Just make sure whatever you get, if it's one of the regular menu items, to ask for No Classic. Apparently they are trained to add a classic sugar syrup to their drinks.

I drink BPC as part of my keto lifestyle. I make it with kerrygold unsalted butter (about 1 teaspoon) and 2 teaspoons of MCT oil and some Swerve sweetener, and then blend it in the Ninja single-serving blender. It is yummy, creamy and filling. If I eat first thing in the morning, I tend to be hungrier all day, almost like…

Even numbered sizes are misses sizes. Odd numbered sizes like 11,13, etc. are juniors sizes. Cut very different, especially through the hips.

While I rationally know that it's incredibly silly and a little vain, my mini-goal is to rock my Halloween costume at the party I'm attending at the end of the month. Last year I had to get a 'plus' size costume (at a size 14. Not sure when that became 'plus' but costumes are notoriously small.) This year I'm going as…

Add me as well! I'm on Day 9 of keto, and down 7 pounds. I love to cook, so that is helpful in preparing yummy meals. I'm a firm believer in fail to plan, then plan to fail. It's definitely a WOE that requires a little forethought.

Hello all, I just discovered this group and joined. I started my keto journey on Sunday. I have to say that I have been thrilled to be feeling full and satiated daily, yet keeping my carbs (and without trying, my calories) low. I feel like this WOE can be sustainable and successful for me.

You might want to tell the others which board you moved too. I had to do a search to find this one. :) I have done keto for about almost a week now. I snuck a peak at the scale this morning (not my 'official' weigh in) and I'm down 5 pounds! That is big for me, as that has never happened with any eating plan, diet pill, or…

I just started keto a few days ago and already can tell a difference! It definitely requires planning and forethought, which in turn keeps me from mindless eating whatever is convenient. Please add me as a friend! I would like to have more support through this journey.

Coffee with 2 T. HWC and 2 t. Swerve sweetener at 7 a.m., and then "real" breakfast at 10:30 was a slice of the crustless bacon, egg, cheese, and mushroom quiche that I made during my food prepping yesterday.

Start weight 183 lbs Challenge weight loss 173 lbs Ultimate goal weight 150 lbs Last 6 week challenge loss 0 7/24 183 7/31 182.4 8/7 181.7 8/14 182.0 8/21 182 8/28 9/4

Start weight 183 lbs Challenge weight loss 173 lbs Ultimate goal weight 150 lbs Last 6 week challenge loss 0 7/24 183 7/31 182.4 8/7 181.7 8/14 182.0 8/21 8/28 9/4

Start weight 183 lbs Challenge weight loss 173 lbs Ultimate goal weight 150 lbs Last 6 week challenge loss 0 7/24 183 7/31 182.4 8/7 181.7 8/14 8/21 8/28 9/4

Start weight 183 lbs Challenge weight loss 173 lbs Ultimate goal weight 150 lbs Last 6 week challenge loss 0 7/24 183 7/31 182.4 8/7 8/14 8/21 8/28 9/4 On a brighter note than the sad -0.6 loss is that I'm down an 1" in my bust, waist and hips in the last 2 weeks.

The only flavor my hubby didn't love was the Chocolate Chip Cookie Dough, though I didn't mind it. So far I've enjoyed every flavor I've tried. Everyone keeps saying to get no sugar added vanilla in other brands, but vanilla isn't my favorite. I like variety.

You're my hero!

Either let it sit on the counter or zap it for 5-10 seconds (but definitely no more) in the microwave. Softens right up.

$15 a pint?! It's $4.64/pint here, and like I said, it lasts me multiple days.

But you guys have Tim Horton, so it's almost even. :wink:

Ooooh, I don't think that was one of the flavors I picked up yesterday. I don't remember seeing that one. I'll have to look next time.

I try to stick with fruit like grapes or berries, but if I really want/need a treat, I love Halo Top ice cream. A half cup has 70-80 calories, and in my opinion, tastes just like 'real' ice cream. It's amazing. The chocolate and peanut butter cup flavors are amazing.

I'm new this round as well. Just getting back into the swing of things after a bad foot injury reversed all my progress. Start weight 183 lbs Challenge weight loss 173 lbs Ultimate goal weight 150 lbs Last 6 week challenge loss 0 7/24 183 7/31 8/7 8/14 8/21 8/28 9/4

You might want to check out Beachbody on Demand. You get unlimited streaming of all the videos including P90x3 for $99.

For protein, I make my own breakfast shakes with Premier Protein Ready to Drink Shakes as the base. They are 30g of protein for 160 calories each. I mix the vanilla with frozen fruit (pineapples, blueberries, etc.) or the chocolate ones with a little instant coffee and ice. My husband drinks the banana ones every morning,…

I love the workouts. I have the Beachbody on Demand annual pass and can stream all of the workouts. I'm currently doing Country Heat in addition to my zumba classes at the gym. I thought about Shakeology but $130 for a 30 day supply is insane.

I think Shakeology is ridiculously overpriced for a less than tasty product. I regularly drink protein shakes on my way to work for a breakfast on the go, but I use either Six Star whey proteins blended with skim milk (they have a really yummy chocolate and a new caramel that's really good) or I use a Premier Protein ready…

I had some of the new Blue Bell Cookie Two Step - cookies and cream ice cream, studded with chocolate chip cookie dough. OMG... So good.

1 c. corn Chex, 3/4 c. Fairlife skim milk, and a diet Coke. Breakfast of former champions.

Where you a judge on Chopped on the Food Network?

I love the premier protein cartons. Each have 30g of protein for 160 calories. I love to take the vanilla or chocolate flavor and blend with ice and a couple of teaspoons of decaf coffee crystals. Tastes like a frappe to me. My hubby is picking up a banana and cream flavor premier today. Not sure how I feel about that. lol

The difference between try and triumph is a little umph.