dmb9p

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  • I'm right there with you!!! Honestly, it's a daily struggle for me. My worst time is definitely at night, after dinner when i'm either hanging out or trying to get stuff done. I'm usually around the house for the evening, which means the sugar.... it calls to me!! I've found a few things that worked for me: 1) Don't keep…
    in Hey Sugar addicts, how do you fight your cravings? Comment by dmb9p June 2011
  • Well, I can tell you that you've come to the right place! MFP is full of motivated people who really want to help each other succeed. Good luck!
    in Just joined... Need to loose a lot.... approx. 35Kgs Comment by dmb9p December 2010
  • I have tried something like this. You slice and freeze the banana by itself. Once frozen, take it out and mix in however much pb you want, and then smash it/blend it/put it in a food precessor until it's delicious and creamy. It tastes like forbidden ice cream! :)
    in Bananas and Peanut Butter Comment by dmb9p November 2010
  • Trust me, there are plenty of us fighting the good fight with you!! If I had trouble getting to 1200 calories every day, I wouldn't need this site! ;) One suggestion I will give... Although I'm generally good about not going (too far) over my calorie goal, I am almost always over the protein goal. I'm not sure whether it's…
    in Am I they only one who struggles to stay UNDER Calorie? Comment by dmb9p November 2010
  • I'm in love with LUNA bars!! They're the definition of quick breakfast, have enough protein to last, are generally in the vicinity of 170 calories, and they come on lots of yummy flavors!! Lemon Zest, Berry Almond, and Blueberry Bliss are among my favorites :)
    in I need some quick low calorie breakfast ideas! Comment by dmb9p November 2010
  • I agree. I don't know enough to give you concrete advice about exactly what to eat, but I do know that it's more important to make sure your body has all the energy and hydration it needs to get through the race. Worry about your weight after it's over. Good luck!! :smile:
    in what to eat b4 half marathon? Comment by dmb9p April 2010
  • Hey there Lolly Ollie! Welcome to MFP, and congrats on hitting the ground running! I've been here since February, and I have to say the support system these MFPers have going is unparalleled! A great way to help yourself gain some accountability is to find one or two people here that are willing to go on your journey with…
    in Lolly Ollie new also Comment by dmb9p April 2010
  • Well congratulations on taking the first step! I think you'll find MFP to be a place of support and help along the way! GOOD LUCK! :wink:
    in lose it Comment by dmb9p April 2010
  • I agree with Rensco. You know yourself. You've been at this long enough that, if you think taking a break will help you regain some sanity, then go for it! Maybe start with just a weekend or a work week, and see how it goes. Odds are, if you don't go too crazy, you probably won't fluctuate any more than a pound or maybe 2.…
    in Need a break and need opinions! Comment by dmb9p March 2010
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