Rhonda665

You can never have too many friends! You can add me if you like!

Hi Cheree, glad you joined! I've been on here a little over a week and I love it. Feel free to add me as a friend if you want! Rhonda

I have been there. In fact, I have never had to diet in my entire life until the last year or so and I am not good at it. I have found that if I let myself get really hungry, I don't care about dieting and will eat whatever is there and sounds good. Then, I get very discouraged afterwards and wish I hadn't done it.…

The same thing has happened to me. I 've been on here about a week and I have lost 1 pound. But, I can tell a difference in my clothes so I am getting smaller regardless of how much I weigh. Sounds like you are getting in some good exercise so maybe you are building muscle and it is not showing on the scales. Keep in mind…

I am struggling with the same thing! I have a husband and 4 teenagers at home who are also "meat and potatoes". I am new here but have been dealing with this for a long time. What I have been doing is while I am cooking, I will have a filling snack like an egg or cottage cheese. Then when we all sit down to dinner, I am…

You can do this! Sounds like you have a good start by riding your bike. At the very least you are getting in some great exercise. I have basically stayed within my 1200 by eating cottage cheese, eggs, turkey, chicken, beans etc. I have found I do better with lots of protein and vegetables instead of salads. If I let myself…

Eggs or egg whites really fill me up. I like a boiled egg with a little horseradish on it.

Hi, I've been on a few days now. It is always nice to know there are others out there like me!