lingading Member

55 down, 120 to go!

Figure out what it is about fast food that is so attractive to you - I can assure you that after a while of not eating it, it will NOT taste good anymore. If convenience is what does it for you, try doing some meal prepping (grilled/baked meat, roasted/steamed veggies, rice, etc) or crock pot meals that will be ready upon…

unsweetened vanilla almond breeze with special k fruit and yogurt cereal is AMAZING. and wayyyyy less calories than milk! and tons of calcium. and i'm hooked!

my boyfriend and I split a smoothie every day :) Keep in mind that we split the following between us: I use 2 cups of kale and 1 cup of spinach as my greens every day (32) 1-2 cups of water, whatever it needs to keep blending without having to "burp" the blender. I blend the greens and water together for a minute or so…

still here! although it was really just coincidence that i got back on track in january.

you led me to find this: http://www.youtube.com/watch?v=wmn5rQVknH8 you're welcome in advance. WARNING: CONTAINS BEEFCAKE AND CHEESECAKE

snyder's pretzel pieces. doesn't really matter what kind, but honey mustard and onion, jalapeno, and bacon cheddar are the worst culprits. I could eat a whole 12 serving bag at 140 cals a serving without stopping to think about it. stacy's pita chips with hummus. probably not the whole bag, but a whole lot. fresh…

under 300 (about 17 more pounds)

DD Turbo Iced coffee, large, with sugar free vanilla, skim, and 4 splenda. and when i'm NOT counting, it's: DD Turbo Iced coffee, large, vanilla AND caramel swirl, cream and sugar.

I'm sitting down to breakfast right now. it's 1:08pm. My breakfast is 208 calories. I'll bring about 500 calories worth of food in my bag to eat while at work (i'm a nurse, so i bring a bunch of little things to grab as i'm running around). I'll get home around midnight with over 1000 calories left to eat. And I'll eat…

me me me me me can't waitttttt!!!!!!!!!!!!!!!!!!!!!!!!!

Comfort in my relationship helped me put back on almost half of what I lost.. along with a series of "I'm-gonna-start-eating-healthy-soon-so-I-gotta-stuff-my face-with-everything-every-day-until-then" days. Doing better now, though. I think not having a scale is a big downfall for me. I'm on the weigh often side of the…

pasta, all meats, fruits, veggies, jerky, cheese..

^^There's your protein!

Large Turtle Brownie Blizzard = 1250 calories 57g fat 118g sugar Mind blown.

I take hydroxycut but not because I find it to be a miracle pill. It doesn't magically make me lose more weight, but the caffeine boost I get from it gives me the energy to do more and thus be more active. If that isn't an issue for you, don't bother with them. They can be extremely strong for people and just leave you…

I am a nurse in a nursing home and deal with Alzheimer's patients from time to time. Offer things like Ensure or Boost (call them milkshakes) or ice cream - anything you think she'll accept, really. If she goes more than 24 hours without drinking anything at all, get her to a hospital. The elderly can dehydrate easily.…

Eggs Dannon light&fit greek yogurt Boneless skinless chicken breast broccoli cauliflower Bagel thins Green tea zucchini turkey breast from the deli laughing cow cheese

Just made this. I was super skeptical, as this was my first "cauliflower as a substitute" recipe. And I gotta say, kudos to the OP. Simply amazing. Will be using this all the time!!!

bump

bump gonna make tonight!!!

I get out of work between 11 and 12 at night with about 1000 calories left to accommodate my night time eating until I go to bed between 2 and 3. Some days it still isn't enough and that disgusts me. It is truly a horrible habit that I'm in. More out of boredom than anything, really. I'm sure limiting so much during the…

Yup. he eats and eats and eats and drinks like crazy but doesn't get any fatter. I eat half what he does and I gain. It's terrible.

i like how some of them are called "processed cheese food" call me a cheese racist if you will, but i like the white slices. from the deli if possible! mmmmm, cheese http://stream1.gifsoup.com/view4/1912610/mmm-cheese-o.gif

110 done!! those last 30 were a nightmare!!!!! i think next month i'll do the whole challenge all over again but each daily set twice, once in the morning and once at night. unstoppable!!!!!

finished my second set of 50 but changed the positions of my feet this time.. HOLY BURN!!!!! feeling good and kinda like wet noodles haha

first 50 are done - would be doing my second set right now if i didn't have to leave for work!! maybe i'll sneak off for a few sets between med passes tonight ;)

i missed yesterday but back on today! doing my 100 after breakfast!!

If you are training that much, you are under eating. It seems you don't have a large amount of weight to lose. Trying to get it off at such a fast pace (2.5# a week is a LOT) is not healthy. Take it off a little slower and you'll have more success in the long run. You won't gain weight by not eating them, but you won't…

http://www.youtube.com/watch?v=OYHL6AYAwQU ETA: NSFW but made me laugh considering the subject matter.