Replies
-
I don't normally post, but I am currently into my second cycle of 5/3/1 and it is making me feel like a beast. I like the focus on one big lift for the day. I did 5x5 on and off for most of last year but as the weights increased I started running out of time at the gym since I go at lunch. Anyway I wish the best of luck to…
-
I just got Starting Strength for my birthday. I will be squatting like a super star in no time. I will have to figure out what I can use to record it though
-
Thanks for the spread sheet! I deloaded and worked on my flexibility and my form, this should help. I am aiming to hit 200lbs early next month. I really want to hit that goal and then push forward to a body weight squat
-
How did you measure the fat loss versus the muscle gain? I have started the same program and I have noticed that I am more solid but I just want to see how to do it. Also congrats on the squats that is a huge weight. I am 6'5", 242 and I am having a hard time getting past 180lbs on the squats. I am not sure if it is a…
-
Right now on my lunch breaks I am doing C25K since I signed up for a 5K at the beginning of June with a friend... i gotta keep up with him. After the 5k will probably switch back to alternating days between running and lifting. I just feel like my P90X experience will become P120X or P150X lol
