We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't normally post, but I am currently into my second cycle of 5/3/1 and it is making me feel like a beast. I like the focus on one big lift for the day. I did 5x5 on and off for most of last year but as the weights increased I started running out of time at the gym since I go at lunch. Anyway I wish the best of luck to…
-
I just got Starting Strength for my birthday. I will be squatting like a super star in no time. I will have to figure out what I can use to record it though
-
Thanks for the spread sheet! I deloaded and worked on my flexibility and my form, this should help. I am aiming to hit 200lbs early next month. I really want to hit that goal and then push forward to a body weight squat
-
How did you measure the fat loss versus the muscle gain? I have started the same program and I have noticed that I am more solid but I just want to see how to do it. Also congrats on the squats that is a huge weight. I am 6'5", 242 and I am having a hard time getting past 180lbs on the squats. I am not sure if it is a…
-
Right now on my lunch breaks I am doing C25K since I signed up for a 5K at the beginning of June with a friend... i gotta keep up with him. After the 5k will probably switch back to alternating days between running and lifting. I just feel like my P90X experience will become P120X or P150X lol
