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Thanks Kittikat! I'm going to start Chalean Extreme on Monday! Reading through all the info now.
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I'm hoping to lose about 30 lb. as well as more fit. Right now my main exercise is just walking and hiking. I bike occasionally. I have not lifted weights in years but I think I should.
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I have those Billy Blanks Tae Bo VHS tapes. Haven't done them in years, but used to love them. I actually gave them to my mother-in-law over the summer. I need to get them converted to DVD. They'd be fun to do again.
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I just got it too but haven't started it yet.
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I have a very similar food philosophy. I grow a summer veggie garden, a year round herb garden, and we have a couple fruit trees. I belong to an organic CSA as well. I try to buy mostly organic and non-GMO. I think many people would buy all organic if the price was the same as conventional. When people can't afford…
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I cook up a batch of quinoa in the beginning of the week. Then some days I add black beans, peppers, salsa, cheese. Other days I add honey, vanilla, cinnamon, nuts, raisins. You can add whatever you want. It fills me up. Other days I do yogurt, either plain or mixed with some fruit and/or nuts. I also do overnight oatmeal…
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We're in pretty much the same boat. I added you. :)
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I'm new and would love more supportive friends on here. Love seeing that your name is Ayla! I too tend to eat even if I'm not hungry just bored. It's crazy. I try to stay as far away from my kitchen when I get that feeling but it's hard not to give in. I added you as a friend.
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I'm pretty new her too. I've only been on the app and just realized today there was a forum! I added you as a friend. Support from others is what helps me stay focused and keep up with my tracking. I'm still getting the hang of it but it is definitely easier when I have other people in my corner pushing me, helping me, and…
