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nice hair
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a cop
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love you for sharing your story! so inspiring, congrats on all your hard work!
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74lbs???? omg...talk about inspiration, and if donuts are pre lifting fuel then I'll fill up daily =) congrats on all your hard work!
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I used to eat one , EVERY DAY for like 2 weeks .. just moved to Houston and discovered Shipleys donuts aka best donuts ever. So I went cold turkey for a month so today I was like screw it, might be my Friday donut special =)
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.... yea I need start what you're doing! sounds delicious.
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Phil Collins
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Ur sweet:) thx
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Hmmmm
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We all have that binge day , log it and let it go. Reconsider your calorie restriction compared to your BMR. How much is your deficit? Create a personal max out calorie for the day so it will give you some wiggle room and less restriction. Goodluck????
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10
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Pass, don't swing that way :)
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:)
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The boy next door
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love.
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Hug
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:) probably
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Hmmmm
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Maybe
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Sure :)
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Student council
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Amazing. Truly inspirational!
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:)
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Hmmmm
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Before MFP, I lost 45lbs and now I am in that range wanting to lose 30lbs. I didn't experience any lose skin, but everyone is different. I never lifted anything, my exercise was all cardio and it worked for me, I've kept it off for years. Now that I have 30lb goal after loosing, I will incorporate lifting. I am also 5'7,…
