gmelody66

someone outgoing and fun

this will be alil random but a youtuber lol

if i see u in person i would be looking for a gun lol u aint eating my brains

heck yeah we all were doing music that all week :)

like a manly man.. yeah that was lame

hug

i didn't even know i could be that bloated lol but i do agreed with weight training cause the more i lift the more my abs r feeling tighter well everything feeling tighter really

well how much do u have to lose? cuz i lost 2 inches detoxing and my stomach went flat

shock like change up ur cardio maybe try hiking biking dancing jump roping.. or when weight training try alil crossfit style by throwing in high knees between each move some to raise ur heart beat and kick in fat burning

hey girl its ok its just the beginning and ive never been able to look at myself and be happy with it never happened with me everrrr its a women thing we always want this perfect body *half the time we picture a body that we will never look like cuz of r build* and we we have to overcome that need to be perfect because we…

Show him some pictures of ladies on this site who lift heavy. [/quote] hes still questioning it but ill make him take me ;)

i think im gonna try the strong lifts and this was super interesting and doesnt seem as hard as i thought i guess i just gotta make my bf take me to the weight room and try to explain to him im not gonna bulk cause thinks i will

okay yeah i was lifting wayyyy to light lol and thanks cause this make it alot easier to understand

i started out having those kinds of pains last year and it slowly got worse they said i had plantar fasciitis but i just did lots of stretching and cooling down with a longer walk after but i stop running but im back at it im doing the 30 days to 3 miles program which i think may be by the same person

i made a slush after my run in the heat with them so gooddddddd

i have a serious sweet tooth lol but i always reach for dark chocolate covered strawberries or some times just even making frozen lemonade with sweet'nlow or whatever u use (sounds strange but really does help)

i've done alot of her workouts and let me tell you she toned me up alot i would give her a try but idk about her calendars never looked at them but im sure if you followed one it wouldn't hurt but if the day seems to easy u can always add a cardio video or even pause the video between moves and do high knees or jumping…