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I grab an apple or a protein bar before hitting the gym.....
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Hey Dboriack, I am not grossed out by your post, I to have PCOS......I'm sure you know if you want to regulate your menstrual cycle you should be on the birth control pill.......I have gained about 20 pounds in the 4 years, and this is while working out.....PCOS is an evil beast with weight gain.....I have done some…
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I can relate to how you feel......try taking B12 or B complex supplements, they help me with energy......Sometimes, you just have to push through the lack of energy and workout anyway......it often makes me feel better and more energy......GOOD LUCK
