Duga

I have only been here a week but I already love it. It helps because you have someone to ask questions and get answers from.

You can do it. Just try and stay focused.

Stress can always get the better of you if you let it. Sometimes it helps to take a step back and have a deep breath. I know sometimes its hard but like someone wise once said, "nothing worth having ever came easy." You can do it!

Wow. I have always wondered why my thin friends would always be able to eat out and not seem to gain a pound. I now realize that they just would not eat out as often as I do. Your story really helps keep me motivated. Thank you so much for sharing. Keep up the great work.