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I'm 5 ft 3 inches. And I don't want to sit around all summer so I want to exercise. Thanks for the activity level . I wasn't sure what it was considered so thank you:) and for time for running and walking it would be a mile for running and an hour for walking
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. I have a part time job as a cashier. Now that it's summer I've been going on daily 1 hour and 5 minute walks and I'm starting to run again soon which will probably be everyday once I do becUsd I'm scared of getting fat.(I know I won't I'm only around 100 lbs but I'm scared anyways) so I exercise in the house like this…
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That's what I do but I mean for the bmr calculators
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I'm not overweight
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I am size zero but I want certain things smaller
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I would love to lose weight. I do ballet so I have a lot of exercise there
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5 ft 3 in