jvnmobile Member

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  • Water retention due to sodium content of asian food. Count on it.
    in One meal gained 4lbs c'mon!! Comment by jvnmobile August 2014
  • I use the Polar FT7 and it works well. I recommend it. I also have a Fitbit Flex which is 5 months old. The strap is coming apart and the Fitbit itself is being replaced under warranty because it failed. Not too sure about Fitbit quality....
    in Heart Rate Monitor Suggestions Comment by jvnmobile May 2014
  • I would recommend that you give the process more time. 10 days just is not enough. Maybe carry on for another 21 days before expecting to see results. Weigh everything you eat and log absolutely everything that passes your lips. I was surprised at what I could eat during the day and then totally forget about it....I also…
    in "10 say streak" but I'm not losing any weight - help?! Comment by jvnmobile May 2014
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