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Yeah, it's all about commitment and acting like if you were already in your goal weight... Believing that you ARE already inside the person you want to be. We all have abs beneath our love handles or fat... "It's not about dieting and working out, it's about keeping your OWN promisses" I read that from Chris Powell's blog,…
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I have a desk job and I'm school and have no much time to work out, I decided to quit going to the gym everyday, instead I decided to work out at home with DVDs, which saves me time... I am working to drop those pounds I have gained this last couple months. My goal is to lose the same amount 40- 45 pounds. Feel free to add…
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That's ok, we all have been there, I am back from being off for a month or so, I also gained weight and I am regretting it too. But we can start again, thanks God you can lose weight and sweat it off. Its not hopeless. We can make it! :)
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Sunday afternoon for me. I like it because I can start on monday and continue the week on track... I tend to cheat on sunday a little.
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40 is what i wanna lose, way to go!!! you look great!!
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OMGSHHH! Amazinggg! You look amazing!!
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I agree with everyone, This is a place where being judged is not a problem. I relate to you and Shakira, since I have no confidence around my sister, she is younger and i feel looked down. I cant wait to lose weight and look better than her!!
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I am always also looking for new friends! Great job staying away from soda, I am trying to stop eating sweets. my sweet tooth kills me :S but i am changing it and cutting back slowy :)
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I'm in 5'6 and 5.7? but most of my friends are shorter than me :)
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I agree with you, you gotta support them. I have been one of them. I honestly love to see people working hard too. but in my case i decided to work out at home with beachbody DVDs. I find it more comfortable, some people do feel ok with overweight people working out at the gym but some other people just look you down... it…
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Hey guys, I am looking forward to lose weight and could use make some new friends! feel free to add me!
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Hi guys! My name is Monica and i am also looking forward to make new friends here. I just joined myfitnesspal yesterday. It's a great way to keep track on my calorie intake. I want to lose pounds and tone my body before I go back to school. I have a couple months to achieve my goal. Feel free to add me! :)
