belly718 Member

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  • https://www.reddit.com/r/keto https://www.reddit.com/r/keto/about Hi there is site have helped me out and I thought would be useful to use too. If you look at the about the community section it has a lot of resources. I hope Keto works for you. I’m just starting over after on my journey after gaining back the weight. Take…
    in New to Keto! Back in the gym Comment by belly718 November 2018
  • Heellloo everyone, I am on day 4 of the Keto lifestyle. I didn't really commit the first time just experimented to see if I can actually do the SKD. I can use some support since no one I know is on this path. I'm trying to stay consistant with logging since I forget then my streak starts over smh. I already met my first…
    in Looking for Keto Pals Comment by belly718 May 2014
  • I have used the almond meal (Trader Joes) twice recently. I used it as a flour & bread crumb substitute when I made salmon cake and whiting cake. I really enjoyed the outcome. I had made an almond bread once using the almond flour I got from a health food store. The bread didn't taste right was totally disappointed with…
    in Almond meal, Coconut flour & flaxseed meal Comment by belly718 March 2014
  • Hello this is the 2nd post I'm seeing about the 30 day shred. I am uninformed about this and curious to participate at the same time. Is there a link or info where can I get the instructions on how to do the 30 day shred? Thank you
    in 30 Day Shred April 2014 Comment by belly718 March 2014
  • Hi, I'm trying to develop a cutting routine. Can I have some suggestions for the exercises you do? I'm currently 237 lbs. I lost 35 lbs so far in about 5 months I think. I just started working back out last week Tuesday after recovering from an arm injury didn't work out for a month just walking. I'm not afraid of he…
    in Ladies! Don't be afraid of the Weightroom! :) Comment by belly718 March 2014
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