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@timbrom Thank you again for your response. That all makes sense. I definitely don't want to add ten pounds during bikini season, so I am going to try recomposition and will eat around maintenance. I'm reading that link now! ~growdahlias
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@FunkyTobias thanks for the info. I had heard this too but also was told that while getting a bunch of random vitamins is not a good idea, a good multivitamin can't hurt..
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@timbrom Holy moly, thank you so much for your articulate and knowledgeable response. I have a trainer right now who is just so adamant that I meet my macros at every meal (4 meals a day mind you, and I'm a busy trial attorney), which is so insanely hard that I spend all of my free time doing math and pulling my hair out.…
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Haha, thank you! SMART FRIENDS, READ THIS
