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I understand the value of working out in the morning (you kick start your metabolism and make it work hard for you all day)...plus you are less likely to vereat/snack if you alread kicked your butt into gear with an awsome workout.. However, it would take serious commitment for me, and Im just not an AM "go-getter". I like…
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this yogurt is a lot more sour than regular yogurts...they strain out the whey so its thicker and more sour...just a heads up for people like me who were a litle offput by the texture and taste. Im trying to get into it and wean off of the arificial sweetners Im used to in my "junk" yogurt. Im trying it tonight as a sour…
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stay away from Jamba unless you are getting something they press in front of you..like the carrot or wheatgrass
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I prefer the taste of diet...but ive been a diet drinker for years. I am trying to get away from the artificial sweetners though and have switched to buying the mini-cans of the real stuff...they come in 6-pack cans and only have 90-100 cal per can. Perfect amount for my Sunday "cheat" days when Im eating something spicy…
