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I've a friend that was in the fshion industry it's sizes are really just imaginary ideas used as a guide to assist you to know what is the next biggest item or next smallest. I am sure at one point there was a standard, but these day it's of no help to you at all. I've just reached the point that I am in between stores…
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Have a change... if you've been doing the same sorts of exercise, you might need something new. throw in some laps, go salsa dancing... it doesn't have to be dramatic. If recently added zumba to my weekly rescheme and it's given me new motivation and losing weight is feeling easy again.
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I've lived at home attempting to loose weight with my mum, it did not go so well, because her ideas and mine did not match. Consider taking turns at cooking the main meal at night, depending on your days activities breakfast and lunch can be fend for yourself (or not depending on diet selection). If you find yourself…
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Generally I think it is designed as a compliment on your current appearance, particularilly from people that do not know you very well. However, in my experience some of my nearest and dearest mean it. I've just lost 10 kg (before joining MFP) and each time I see particular family members there are many comments along that…