Lululuv Member

I tried to, there was not a link to vote??

I really dont think it will matter. People that tend to be and want to stay healthy dont smoke.

NIce Job, Are you in Colorado? I know there is a big Job core site here. (just hoping you can kick the cig habit :)

MFP set my calories at 1290. I did not want to lose weight but this is the amount suggested. I do eat my excercise calories back!

I have been making Jamie Eason's Pumpkin Protein bars. They are great with coffee in the morning!

Wow, great job. Both of your faces look so thin!

24ish. looking good!

9 ~ great weight loss, you look like a different person, but I had to grade you down related to that sweatshirt you have on :wink:

Have not done either, but have heard of brazilian butt lift. Is there any way to try it out before you send it back (ew is that cheating?)

Another thing. I just took a nutritional course and the presenter mentioned that if you eat an apple before a big meal you are less likely to over eat. It's related to the fiber and a fiber rich diet helps over eating. It couldn't hurt to try.

I've been thinking about that a lot today. I plan on eating and drinking of course, but my plan of attack is to take a veggie tray and try to a least fill up on Veggies first. In fact, i read an article earlier that said do not go hungry to a SB party. Try to eat a healthy meal at home first (of course i know this can be…

Nice! Feel free to send me a friend request. I Love to get out and enjoy Colorado!

You look great! But I have to say for 300 something you didn't look that big to me. Are you pretty tall?

It's hard to hold out that's for sure :) Way to go!

OMGosh I have the same habit! I know I should try to stay away from Caffeine, and who know what Sweet n Low can cause (cancer :( ) But I think it has to be better than diet soda!? No phosphoric acid!

Recently have had a couple people ask if I'd lost weight...that feels good. Sometimes I kinda wish I had the boob gap thing goin on! :)

It's now been twenty years, but my mom quit using the patch. I have several patients that have quit using Chantix. I believe those that were not successful with it were not at the point that you are....WANTING TO QUIT. You can do it!

I too love this website!!!

Awesome Job!!

That is awesome! You look great! Pretty soon you're gonna have to get your scrubs custom made!!

Congrats on taking the step. I know you can do it...Geez if you can keep track of five children, go to school full time you can definitely do this!

Great thread everyone. I am excited to try a couple of these recipes! Not to change the subject...but has anyone used fruit they have dried in a dehydrator when making homemade granola bars? I got one this past christmas and just love it!! None of those crazy preservatives you find in store bought fruit (what exactly is…

I do a yoga sculpt class, it is a combo of yoga with weights and it kicks my butt!!! I just googled calories burn during yoga. Found several options that said hatha, vigorous etc... I finally guessed and have it listed in my exercises as burning about 450 calories in a class that is an hour long.

I tried the Ab circle pro at Sports Authority. I really wasn't that impressed,I thought it was hard to use and didn't feel much in my abs. It also seemed as if it wasn't tracking right?? I know a lot of people probably had tried it out, but I think it shouldn't have seemed to been falling apart so soon. I have a bender…

You look great! congrats!!

Oh, and good job with the exercising. It's hard to get in that many days!!

I believe your goal calories are calculated on the amount you state you wish to lose when you first register. With this calculation you should reach your goal weight. I am not a RD, but 700 calories a day is not very much. Do you feel content and full, or are you hungry? I think it would not hurt to eat a bit more, you…

I find that if I don't have any at all, I don't seem to miss it much. Although I admit I probably don't eat as well on Saturdays.....