CWalt2990

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  • You can try Coban wrap, it's basically an ACE bandage that sticks to itself. If you wrap it below your heal and then come up around your heal making a figure 8 around the top of your foot it stays in place really well.
    in A question about footwear Comment by CWalt2990 June 2011
  • I had to give up ice cream. I can't stick to a serving size that isn't the entire half gallon...sigh. One thing that I have found is a cook book by Marlene Koch called "Eat What You Love". Marlene takes the things we all love and turns them in to manageable meals that aren't going to kill your week or your day. Not…
    in Are there certin foods you just had to give up? Comment by CWalt2990 June 2011
  • The motivation definately comes and goes ;o). You are rocking it though...look at far you have come! Do you have anyone that would go walk with you? It helps me to have someone "push" me to get off my duff. Keep your chin up keep on keepin' on! You can do it!
    in Has Anyone Felt this way Too? Comment by CWalt2990 April 2011
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