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So I tried the MIM this morning and it was wonderful!!!! I was skeptical at first but was getting really sick or turkey bacon and eggs. Now I'm excited to try all the varieties y'all have been posting! I'll let y'all know if I come up with any. :)
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This is just the way it worked for me so I don't know if it will work for you but I only have about 10 pounds to lose. I exercised and stayed within my calories ( which were healthy calories) but I lost 1 pound in 2 months. I talked to the gym trainers and a nutritionist who suggested that i try to limit my carbs. She…
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I'm an apple. I only want to lose about 10 pounds and I think I carry most of that in my torso. Its always a struggle to find jeans. The best jeans I have ever found are the flirt skinny jeans from old navy. But just my luck they discontinued them earlier this year. They are wonderful and I'm trying to keep them in the…
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I really hate running. I tried for a while to convince myself that I liked it. I bought a Nike plus watch and got new shoes. I did c25k for a while, but I still hated it. So I joined a gym and now I do the elliptical. I love it! I work up an awesome sweat and can workout harder for longer than I could ever run for.
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As for meeting new people.......What about Zumba? I lived in a small town 1500 miles from family and I met some great people at Zumba. Also check out the local library for programs. I don't know if you like to read but they should have a book club
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Pho Ga!!!
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I like Jennie o turkey bacon.....3 slices are 60 calories and has 9 grams of protein. Also egg beater egg whites....2 servings are 50 calories and has 10 grams of protein. I get most of my protein during breakfast :)
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didn't you post earlier about why you have stopped losing weight??? Not saying it's the fried chicken and I know everything in moderation but still.......
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I tried not to compare the books and the movies. If you look back at the movie they completely underplayed Tonks the entire time. I guess it was just one of those things where they had to make choices. I loved the books and the movies. My only prob with this movie was the lame Harry and Jenny kiss! If you though you were…
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I do 45 minutes of cardio 4 days a week and 2 days of strength training. I still think just dance for Wii is a good workout. I usually just do it for fun and 30 minutes goes by without even noticing. Some days my arms are sore after and I always work up a sweat. After some of the dances I have to catch my breath. I take my…
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I have a Wii and I LOVE Just Dance. You don't need to use the fit but if you get into it you can really work up a sweat. I also used the EA sports active and I didn't like it. For some reason mine was having difficulty reading my moves and I would get really frustrated.
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I made this tonight!!!!! It was soooo good! I just ate it with a spoon cause I didn't have any Graham crackers.
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someone earlier posted this website called "chocolate covered Katie". She makes healthy dessert recipes. I could not wait until i got home so i could try one. Tonight I tried the Blondie batter dip made with chickpeas and I used dark chocolate. It was awesome.
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That is great!
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Thanks for sharing!!! Im really excited to try out some of these recipes.
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Former diet cokeaholic here.....I used to make empty diet coke can castles on my desk at my office. Now I am down to about 2 a week and usually only when I go to a restaraunt. I have no clue about all the "scientific" research about it causing cancer or preventing people from losing weight but I can tell from reading the…
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I had some extra fruit that i needed to use. I dont have exact measurements cause I just kind of threw this together..... Use a pie pan 4 cut up peaches and about 1 cup of black berries Place in pie pan Mix about 1 cup wheat flour with 1 cup rolled oats, cinamon and some maple syrup. Cover top with flour/rolled oat mixure…
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I love cheese and find it really hard to give up dairy. I love string cheese and I noticed from your diary that you eat it everyday too! I also see you have extra calories so this may not help or be important to you but Sargento- light string cheese only has 50 calories per piece....so you couild save 80 calories from…
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They sell a kitchen tool that measures pasta. It is a disk with different size holes in it. I use it and it is pretty neat. I got it at Bed bath and beyond. And I measure it dry.
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So i watched "Fat Head" last night after reading some posts about it. I'm totally inspired and I am going to try low carb!
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My favorite salad is with spinach, sliced strawberries and balsamic vinagerette. I love to throw in some feta and walnuts if I have some extra calories to spare. I also like mixed greens and dried cherries with balsamic.
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HAHAHA! That really got me! I was thinking you might be running barefoot on a gravel road! good one!
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I agree with NoAdd. 750 net calories a day is very low.
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I love the sportsbras from Victoria secret. They have really good support and have a hook in the back so you can make it tighter. I feel like my boobs are strapped to my chest when i wear it. hahahaha. I got it when I started Insanity and it worked great!. I used to love the ones from Target but after washing them a few…
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Woooooo Hoooooo! Congrats! That is awesome!